Posted on: Thursday, December 13, 2001
Health Calendar
TOMORROW
"Light Up a Memory," remember a lost loved one by making a donation to St. Francis Hospice and receiving a laminated star with the person's name to hang on a tree. Tree lighting ceremony at 6:30 p.m. at the Maurice J. Sullivan Family Hospice Center in 'Ewa Beach. Pupu and door prizes. 595-7566. SATURDAY
Chi Lel Qigong Workshop, conducted by Ginny Walden, 9 a.m.-4:30 p.m., Kapahulu Center; learn to reduce stress using the qigong method of self-healing and body strengthening; $65. Register: Blue Sky Healing Arts, 396-9080. SUNDAY
"HERBS, HEALTH AND HAPPINESS IN THE GARDEN OF LIFE: THINKING ABOUT HEALTH WITH TRADITIONAL HERBAL TEAS, demonstration and tasting with University of Hawai'i botany professor Will McClatchey, 10 a.m.-noon, Kamehameha Auditorium, The Queen's Medical Center; heart-healthy Hawaiian lunch to follow; $20 general; $12 with The Queen's Heart Institute's Healing Heart Coupon Book; Register by today: 547-4466.
QIGONG SEMINAR, conducted by Qigong master Limin Song of East West Qigong International, noon-1:30 p.m., Kaimuki-Wai'alae YMCA; learn about the ancient Chinese system of self-healing, which uses breathing, posture and mental concentration to balance and strengthen energy systems and reduce stress; free. Register: 941-9707.
TUESDAY
SENIORS EXERCISE CLASS, light stretching and aerobics for senior citizens, 8-9 a.m., Art-of-Dance Studio, Manoa Marketplace; repeats Tuesdays; $5 per hour or $15 per month. Register: 224-4777.
LUPUS SUPPORT GROUP MEETING, sponsored by the Hawaii Lupus Foundation, 6:30-8 p.m., Mililani District Park Community Room; family and friends welcome; free. 538-1522.
