Health Calendar

Today

"MDA Lock-Up," prominent citizens and celebrities will be prisoners until they raise bail, fund-raiser for the Muscular Dystrophy Association, 9 a.m.-5 p.m., Tamarind Park at Bishop Square; free with donations accepted. 486-2697.

"The Koku Sai Ka Diet," introduction by Dr. Ed Fujimoto and his wife, Karen, 7-8:30 p.m., Castle Medical Center, Kailua; $10 includes vegetarian meal. 263-5400

Tomorrow

"Vitamins and Minerals in Foods," study of food sources for specific vitamins and minerals and if supplements are necessary, for seniors over 55 years old, part of the Continuing Education "Nutrition Roundtable," 9:30-11:30 a.m., Windward Community College; $10. 235-7433, 235-7400.

"Introduction to Holographic Repatterning," learn how to make positive changes, 6:15-8:15 p.m., Yoga Hawai'i; $10. 722-3581.

"Let's Talk About It," a prostate cancer education presentation by Cheri Shimose Eng, R.N., sponsored by the American Cancer Society, Central/Leeward Unit, 7-8 p.m., Waipahu United Church of Christ; free. Registration: 486-8420

Saturday

Gargantuan Sale and Open Market, the Waikiki Special Police will issue IDs to keiki, seniors and the deaf, 9 a.m.-2 p.m., Waikiki Community Center; free. 923-1802.

Chi-Lel Qi Gong Practice, 10-11 a.m., Kapi'olani Park, diamondhead end; free. 389-5605, 739-0930.

MONDAY

"Staying Well," six-week program will cover preventable health topics, exercise and wellness for Hawai'i's seniors, 8:30-11:30 a.m., through July 3, Kapahulu Center; free for KC members, $3 for non-members. Information: 734-9229.

"Chronic Foot Problems," Internet chat with Dr. Kenneth Howayeck, 5-6 p.m., www.stfrancishawaii.org/; free. 547-6337.

Wednesday

Multiple Sclerosis Self-Help Meeting, 6:30-7:45 p.m., Class-room 2, Mililani YMCA; free. 532-0811.