Health Calendar
SPECIAL
Breast Screening Exam and Pap test to screen for cervical cancer, for uninsured women, sponsored by Planned Parenthood of Hawaii. Appointments: on O'ahu at 589-1149; Maui, 871-1176; Big Island, 329-8211
TODAY
"Comprehensive Wellness Programs for Midlife Women," talk by Yordana Mir on topics including nutrition, exercise and stress management, 6:30 p.m., Down to Earth Lifestyle Center; free. 949-0298.
SATURDAY
"Family Fun Fair," sample healthy dishes, collect recipes, learn to read food labels to help children eat right. Sponsored by HMSA, 10 a.m.-noon at Times Market, Kahala, and Daiei on Kaheka Street; free. 948-6845 or www.hmsa.com
18th Annual Kalihi Community Health Fair and Flea Market, 1-5 p.m., Susannah Wesley Community Center; free. Flea market, noon-4 p.m. 845-9955, 845-5148.
Introduction to Pilates, with certified instructor Jayme Newhouse, 2-3:30 p.m., Kailua Fitness; free. 263-0101, 255-4862.
SUNDAY
"Breakfast at the Palace ... a Feast on Ferragamo," fashion show, entertainment, silent auction and prizes, American Diabetes Association benefit, 8 a.m., Monarch Ballroom, Royal Hawaiian Hotel; $100 a person; group reservations available. 947-5979.
"The Woman's Heart," by Dr. Fredric Pashkow, on keeping your heart healthy, 10 a.m., Queen's Medical Center; $15, or free with Healthy Heart Coupon. Registration: 547-4466.
MONDAY
Pilates Sessions, with Diane Lam, various classes available, 8 a.m.-2 p.m. Mondays-Fridays, 1-6 p.m. Sundays, Ballet Hawaii Studios at Dole Cannery; $20. 927-1378.
"Say Yes to Your Life," two-part discussion led by Marilyn Nagel on keys to greater happiness, 6:30-7:30 p.m. Sept. 10 and 17, Serendipity Books 'n Gifts; $20 each session. 949-4711.
"Principles for Preservation," talk by Dr. Ira D. Zunin, on health care and role of supplements, 7 p.m., Down to Earth Lifestyle Center; free. 949-0298.
TUESDAY
"Healthy & Hapai: Look Good, Feel Great Day," information, support, pampering, for the pregnant woman, 9 a.m.-1 p.m., McCoy Pavilion, Ala Moana Beach Park; free. 951-5805.
WEDNESDAY
Nutrition, Diabetes and Weight Control Seminar, 6:30-8:30 p.m., Castle Center for Health Promotion, Kane'ohe; free. 263-5400.
