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The Honolulu Advertiser

Posted on: Saturday, December 21, 2002

Health Calendar

Qigong Walking Class, sponsored by East West Qigong International, 8-9:30 a.m. each Saturday, Magic Island, Ala Moana Beach Park; $25 per month. 941-9707.

"40 Minutes to Health," staying well naturally, presented by Dr. Mark Hoffman, 6:30 p.m. each Tuesday, Island Family Chiropractic; free. 596-0599.

"Unleash the Healer in You," learn how to build your immune system, presented by Dr. Mark Hoffman, 12:30 p.m. each Wednesday, Island Family Chiropractic; free. 596-0599.

Holiday spa wellness retreat, two-days of yoga, meditation, goal setting, hypnosis and dance, led by Dr. Sunny Massad and sponsored by The Hawaii Wellness Institute, check-in Friday afternoon, check-out the morning of Dec. 29 at St. Anthony's Retreat Center; $150. Call for details: 848-5544.

Introductory Yoga Class, meet the instructors and get a class schedule, 5:45-7 p.m. each Friday, Yoga Hawaii, Kaimuki; free. 739-9642.

Health Screening for Women, pap smears, mammograms and pelvic exams for women ages 50-64. By appointment only at St. Francis Medical Center Liliha or the West Campus in 'Ewa Beach. Call for qualifying guidelines and appointment: 547-6798.

Send announcements to: Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802. Fax: 525-8055. E-mail: islandlife@honoluluadvertiser.com.