Posted on: Saturday, December 28, 2002

Health Calendar

IYengar Yoga Classes, 10-week program to develop flexibility and strength and release tension, 5:20-6:20 p.m. or 6:20-7:20 p.m. each Thursday, Jan. 2-March 6, Conference 1BC, Kaiser Honolulu Clinic; $65 for Kaiser members, $80 non-members. 432-2270.

T'ai Chi Classes, 10-week program to promote circulation and revitalization, 6-7:30 p.m. each Thursday, Jan. 2-March 6, Fourth Floor Waiting Area, Kaiser Moanalua Medical Center; 5:30-7 p.m. each Friday, Jan. 3-March 7, fourth floor waiting area, Kaiser Honolulu Clinic; $40 for Kaiser Plan members, $49 nonmembers. Also available at Kaiser Ko'olau Clinic. 432-2270.

Yoga Intensive Weekend, certified yoga instructors teach breath work and yoga philosophy, Jan 4 and 5, Kalani Oceanside Retreat, near Kalapana, Big Island; classes $100, optional meals: $34 per day; accommodations: $20 camping fee or rooms for $60-$205 a day. Call for details: (808) 965-7828.

Health Screening for Women, pap smears, mammograms and pelvic exams for women ages 50-64. By appointment only at St. Francis Medical Center Liliha or the West Campus in 'Ewa Beach. Call for qualifying guidelines and appointment: 547-6798.