Health Calendar

Today

Chi-Lel Qigong Class, sponsored by Blue Sky Healing Arts, 8-9 a.m. each Thursday, Kapahulu Center, 3410 Campbell Ave.; $3. 396-9080.

Saturday

Blood Pressure Check-up and BASIC first Aid training, between 8:30 a.m. and 4 p.m., V Cross Health School Nursing Review, 1320 Kalani Street, #202; free. 847-6363.

Seminar by Dr. Terry Shintani, for National Nutrition Month. Shintani will speak about his book "The Good Carbohydrate Revolution," 9-10 a.m., second floor Kewalo Conference Room, Ward Warehouse; followed by "Nutrition, Health and Wellness Fair," 10 a.m.-2 p.m., ewa end of Ward Warehouse and a book signing by Dr. Shintani, 11:20 a.m.-12:30 p.m., Borders Books & Music, Ward Centre; all events are free. 591-8411.

"Yoga Stretches for Flexibility in Your Back" workshop for ages 55 and over with Marie Riley using the video "Forever Flexible and practice of reflesology for back and neck muscles, 9:30-11:30 a.m., Continuing Education, Windward Community College, Kane'ohe; $9. Registration: 235-7433, 235-7400.

"Attitudinal Healing — more relevant than ever," presentation by Dr. Gerald Jampolsky and Dr. Diane Cirincione, 10 a.m.-4 p.m., Luana Hills Conference Center, Kailua; $15 includes lunch. Registration: 373-9979.

"Salads of Summer," a class and cooking demonstration led by Carol Lent, 2 p.m., Down to Earth Lifestyle Center; free with sample salads served. Register in advance: 949-0298.

Tuesday

"Move with Ease," introductory QiGong class with Dr. Richard Rogachevsky, 6-7:30 p.m. each Tuesday and Thursday, East-West Therapy Center, Kaka'ako; free. 538-8781.

Upcoming

PrimeTime Health Fair with health screenings, seminars, cooking demonstrations, prizes and more for ages 50 and over, 8:30 a.m.-1 p.m. next Thursday, Blaisdell Center; free, $3 parking. 525-7714.

Send announcements to: Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802. Fax: 525-8055. E-mail: islandlife@honoluluadvertiser.com or fax 525-8055.