Health Calendar

"Celebrate Women: a Healthy Discovery," health fair with information on exercise, lomi-lomi, herbal teas, take-home projects, 10 a.m.-3 p.m. today, Kapi'olani Community College; free.

5k to 15k noncompetitive walk, sponsored by the Menehune Marchers, 8-11 a.m. Sunday, begins at Kaka'ako Waterfront Park; free. 263-8288.

"Hawaiian Hurricane's Fitness Challenge," compete for prizes on an extreme obstacle course that tests strength, endurance, agility, speed and teamwork, 10 a.m.-2 p.m. Sunday, Ko Olina Resort; $30. 224-7491.

Lasik seminar, learn about this vision correction procedure, 5:30 p.m. Thursday (screening at 5 p.m.), Kaiser Honolulu Clinic; free to Kaiser plan members and non-members. 432-2620.

"Female Urinary Problems," lecture by Dr. Elenita Alvarez, 6-7 p.m. Thursday, Fifth Floor Conference Room, Weinberg Medical Pavilion, St. Francis Medical Center, Liliha; free. 547-6410.

Essential Oils Classes, learn their use and healing effects, 6:30-8:30 p.m. Tuesday, New Life Center, 627 South St.; $10. 479-5179.

Ki-Aikido Workshop, for beginners or advanced children and adults, 8:15 a.m.-4 p.m. Sept. 28, Honolulu Ki Society, 2003 Nu'uanu Ave.; lunch included; suggested donation of $35 for adults and $20 for children. 522-4471,

"Speaking of Women," health fair with prizes, health screenings, information on nutrition, maternity services, breast and heart health, living wills, and musical entertainment by Na Leo Pilimehana, sponsored by Queen's Medical Center, 10 a.m.-2 p.m. Sept. 28, Wal-Mart Mililani parking lot; free. 537-7117

"The Art of Breath Control for Health and Healing," Marie Riley teaches how to energize and recharge, increase lung capacity, improve memory and more, 10 a.m.-noon Sept. 28 and Oct. 5, Room 541, UH-Manoa Social Sciences Building; $39 for both classes. 956-7221.