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The Honolulu Advertiser
Posted on: Saturday, August 9, 2003

Health Calendar

Kripalu Yoga Classes, relaxation and rejuvenation taught by Walleska Tepping, 9-10:30 a.m. Saturdays, Tuesdays and Thursdays, Waikiki Beach Marriott Resort; $15. 922-6611.

Personal Safety and Self-Defense, class taught by Edward Barinque, 5:30-6:30 p.m. Mondays, Art of Dance Studio in Manoa Marketplace; $40 per month or $55 for two months. 683-5979.

Warm Water Exercise, for people with arthritis who want a fun workout, 11 a.m.-noon Tuesdays, Wednesdays and Thursdays, All Star Sports and Therapy Center; $5 per class. 537-4460.

Health and Wellness workshop, with Dr. Mark Hoffman, on ways to build your natural immune system, 6:30 p.m. Tuesdays, Island Family Chiropractic; free. 596-0599.

Long-Term Care event, questions answered by insurance professionals and Aloha Nursing and Rehab Centre representatives, 6:30 p.m. Wednesday, Aloha Nursing and Rehab Centre, Kane'ohe; free. 247-2220, Ext. 554.

"Fighting Animal Exploitation," discussion by Wayne Pacelle of consumer activism and political participation in the fight against animal abuse, sponsored by the Vegetarian Society of Hawaii, 7 p.m. Wednesday, Ala Wai Golf Course Clubhouse; free. 944-8344.

Healing energy circle, led by the Rev. Donna Taylor, using ki to encourage harmony of mind, body and spirit for self-healing, 7-8:30 p.m. Wednesday, Church of Ke'auhou, Manoa Japanese Language School, 2804 E. Manoa Road; $10. 696-8701.

CHI-LEL QIGONG, with instructor Ginny Walden of Blue Sky Healing Arts, 8-9 a.m. Thursdays, Kapahulu Center; $5. 396-9080.

Waikiki Scavenger Hunt, walk through Waikiki hunting for listed items, part of the Shape Up Across Hawaii program, 8:30-10 a.m. Thursday; meet at the Waikiki Community Center; free. 923-1802.

"Keeping the Mind and Body Active and Healthy," seminar led by Dr. Joseph Pepping on how nutritional supplements and lifestyle changes can increase energy, vitality and mental clarity, sponsored by HMSA, 9 a.m.-noon Aug. 16, Coral Ballroom, Hilton Hawaiian Village; free. Registration: 948-6398.

"Line Dancing for Everyone," demonstration by a line dancing troupe followed by audience participation, part of the Shape Up Across Hawaii program, 9 a.m.-noon Aug. 16, Ala Wai Clubhouse; free.

Hydro Aerobics, full body workout in the pool, part of the Shape Up Across Hawaii program, 9-10 a.m. Aug. 16, Camp Kokokahi Swimming Pool, Kane'ohe; free. Registration: 247-2124.

"Wellness Art of Jewelry Making," six-week course teaching the "wire wrap" technique along with methods of relaxation, breathing and good posture, with instructor Jeri-Lynn Corbe, 2:30-4 p.m. Saturdays, Aug. 16 through Sept. 20, 'Aina Haina Public Library; $65. Register in person at 2 p.m. today at the library. 536-7799.

Send announcements to Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802; fax: 525-8055, or e-mail: islandlife@honoluluadvertiser.com with "Health Cal" in the subject line.