Health Calendar
Kripalu Yoga Classes, Walleska Tepping teaches relaxation and rejuvenation, 9-10:30 p.m. Saturdays, Tuesdays and Thursdays, Waikiki Beach Marriott Resort; $15. 922-6611.
"Keeping the Mind and Body Active and Healthy," seminar led by Dr. Joseph Pepping on how nutritional supplements and lifestyle changes can increase energy, vitality and mental clarity, sponsored by HMSA, 9 a.m.-noon today, Coral Ballroom, Hilton Hawaiian Village; free. Registration: 948-6398.
Line Dancing for Everyone, demonstration by a line dancing troupe then participation by the audience, part of the Shape Up Across Hawaii program, 9 a.m.-noon today, Ala Wai Clubhouse; free.
Hydro Aerobics, full body work out in the pool, part of the Shape Up Across Hawaii program, 9-10 a.m. today, Camp Kokokahi Swimming Pool, Kane'ohe; free. Registration: 247-2124.
Wellness Art of Jewelry Making, six-week course teaches the "wire wrap" technique along with methods of relaxation, breathing and good posture with instructor Jeri-Lynn Corbe, 2:30-4 p.m. Saturdays, today through Sept. 20, 'Aina Haina Public Library; $65. Register in person at 2 p.m. today at the library. 536-7799.
QiGong Seminar, sponsored by East West Qigong International, noon-1:30 p.m. Sunday, Kaimuki-Waialae YMCA; free, Personal Safety and Self-Defense, class taught by Edward Barinque, 5:30-6:30 p.m. Mondays, Art of Dance Studio in Manoa Marketplace; $40 per month or $55 for two months. 683-5979.
Warm Water Exercise, for those with arthritis who want a fun workout, 11 a.m.-noon Tuesdays, Wednesdays and Thursdays, All Star Sports and Therapy Center (near King and Dillingham); $5 per class. 537-4460.
Health and Wellness workshop, Dr. Mark Hoffman on how to build your natural immune system, 6:30 p.m. Tuesdays, Island Family Chiropractic; free. 596-0599.
"Sniffles, Sneezing and Wheezing," Dr. Arjun Roy discusses the cause, treatment and prevention of common symptoms, noon-1 p.m. Wednesday, third-floor conference room, Honolulu Medical Group Building; free. 537-2211, ext. 581.
CHI-LEL QIGONG, with instructor Ginny Walden of Blue Sky Healing Arts, 8-9 a.m. Thursdays, Kapahulu Center; $5. 396-9080.
'Ualaka'a Adventure, three-mile interpretive hike for adults and children 8 years and older, part of the Shape Up Across Hawaii program, 7:30 a.m.-noon Aug. 23, meet at the Hawaii Nature Center; free. 955-0100.
"Tour de Tantalus" Hike, six and a half mile interpretive, strenuous hike for adults and children 16 and over, part of the Shape Up Across Hawaii program, 7:30 a.m.-3 p.m. Aug. 23, meet at the Hawaii Nature Center; free, bring a sack lunch. 955-0100.
"The Mind/body Connection: an Eastern Perspective, learn to identify and prevent the five main blocks of vital energy through physical practices and spiritual methods from Dr. Rick Himmelmann, 3-6 p.m. Aug. 23, Hawaii Health and Wellness Institute; $39. 848-5544 or www.untherapy.com.
Send announcements to Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802; fax: 525-8055, or e-mail islandlife@honoluluadvertiser.com with "Health Cal" in the subject line.
