Health Calendar

Looking Ahead ... An Eldercare Planning Session, how to plan for the care of yourself or a loved one, 10 a.m.-noon today or 7-9 p.m. Wednesday, Eldercare Hawaii, Lowrey Avenue and East Manoa Road; $25. 988-6300, 988-5678.

Anti-Aging talk, by David Wood, CEO of Canadian Longevity Academy, 5 p.m. today, Dahn Hak Center, 1640 S. King St.; free. 1-877-864-4793.

Bio-Touch Open House and Presentation, learn how to reduce stress and improve health through touch, 7 p.m. Monday, IFBM Center, Suite 200, 3705 Wai'alae Ave.; free. 737-2114.

Introduction to Reiki, class on this hands-on healing method with Dori K. Spondike, 7-8:30 p.m. Tuesday, Wellness Center at Unity, 3608 Diamond Head Circle; free. 542-0922.

Valentine in Paradise, learn management options for cardiovascular disease, sponsored by the Straub Foundation and the Heart Center of the Pacific, 8 a.m.-1:45 p.m. Feb. 8, Renaissance Ilikai Waikiki Hotel; free. Register in advance: 524-6755.

The Birth of Your Choice, discussion of options and demonstrations on childbirth preparation with Tenaya Jackman, 2-3 p.m. Feb. 8, Makana Mother & Baby, Suite 308, University Square; free. 942-2229.

Send announcements to: Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802. Fax: 525-8055. E-mail:islandlife@honoluluadvertiser.com.