Posted on: Saturday, February 8, 2003
Health Calendar
Yoga Demonstration, techniques to bring strength and peace of mind from Yoga Hawaii, sponsored by Jockey Sport, 1 to 3 p.m. Saturday, Second Floor Active Wear Department, Macy's Ala Moana. Free. 945-5894.
"The Birth of Your Choice," discussion of options and demonstrations on childbirth preparation with Tenaya Jackman, 2 to 3 p.m. today, Makana Mother & Baby, Suite 308, University Square. Free. 942-2229.
Care Club, support, activities and information for individuals who provide care for the elderly, 9:30 a.m. Tuesday, Eldercare Hawaii, Lowrey Avenue and East Manoa Road. Free. 988-6300, 988-5678.
LASIK EYE SEMINAR, learn how to improve vision through surgery, 5 to 6:30 p.m. Wednesday, Kaiser Honolulu Clinic. Free (you need not be a Kaiser plan member to attend). 432--2620.
CPR Awareness Classes, watch a video and get hand-on practice for basic CPR techniques, 8 a.m., 10 a.m., noon and 2 p.m. Thursday, HEI Conference Room 1, Eighth Floor, American Savings Bank Tower, Bishop Square; free. Call for pre-registration: 538-7021, ext. 34; also blood pressure screenings, stroke risk assessment, body fat analysis and heart health educational literature, 11 a.m. to 1 p.m. Thursday, Tamarind Park, Bishop Square. Free. Sponsored by the American Heart Association: 538-7021.
Personal Safety and Self-Defense Seminar, learn how to protect and defend yourself from assaults and attacks, 6:30 to 8:30 p.m. Thursday, Kaiser Honolulu Clinic; $17 for Kaiser plan members, $22 for non-members. 432-2270.
"Healthy Heart Cooking," class presents recipes and techniques for preventing and reversing heart disease, 7 p.m. Thursday, Wellness Auditorium, Castle Medical Center, Kailua; $10. 263-5400.
"Glowing Old: The Joy of Aging," seminar by Dr. Paul Pearsall on healthy aging, sponsored by HMSA, 9 a.m. to noon Feb. 15, Coral Ballroom, Hilton Hawaiian Village; free, $3 parking at hotel. Registration required: 948-6398.
CPR Skills Workshop for family and friends of people with Alzheimer's disease, presented by the Honolulu Fire Department, 10 a.m. to noon Feb. 15, Kaka'ako Room, Ward Warehouse; free. Reservations required: 591-2771.
