Health Calendar

"The Power of Tai chi Seminar and demo," instructors from China speak about and demonstrate the art of Wushu, Tai Chi for health, combat and self-defense, Qi Gong and Shaolin Kung Fu for all ages, sponsored by the Hawaii Long Life Center, 9 a.m.-3 p.m. today, Hawai'i Convention Center; $10 adults, $5 ages 6 to 17. 957-0000.

"Lessons from the China Project," cancer and nutrition researcher T. Colin Campbell shares preliminary results from the China-Oxford-Cornell Diet and Health Project, sponsored by the Vegetarian Society of Hawaii, 7 p.m. today, Honolulu Central Seventh-Day Adventist Church on Nu'uanu Avenue; free. 944-8344.

Salsa Workshop for Obese Kids, learn to loose extra pounds while having fun, 9:30-10:30 a.m. Sunday, Aloha Activity Center, Kapi'olani Boulevard.; free. 926-8037.

Lasik Eye Seminar, learn how to improve vision through surgery, 5-6:30 p.m. Wednesday, Kaiser Honolulu Clinic; free (you need not be a Kaiser plan member to attend). 432--2620.

"Popular Dietary Supplements," nutritionist John Westerdahl discusses the safety and efficacy of the 15 leading supplements plus makes recommendations on the best multi-vitamin and mineral supplements, a Healing Foods Forum, 7 p.m. Thursday, Wellness Auditorium, Castle Medical Center, Kailua; free. 263-5400.

"New Year — New You," health and fitness fair helps you get fit, eat right and live healthy in 2003, event includes informational booths and demonstrations from over 60 community health organizations, 10 a.m.-1 p.m. Friday, state Capitol; free. 945-6845.

Send announcements to: Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802. Fax: 525-8055. E-mail: islandlife@honoluluadvertiser.com or fax 525-8055.