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The Honolulu Advertiser

Posted on: Saturday, January 18, 2003

Health Calender

Qigong Walking Class, sponsored by East West Qigong International, 8-9:30 a.m. each Saturday, Magic Island, Ala Moana Beach Park; $25 per month. 941-9707.

Introduction to Reiki, hands-on healing using the Usui system of natural healing for relaxation and health, 3-4 p.m. today, Sun and Moon Yoga Studio, Kailua; free. 262-3700.

18th annual ala wai challenge, family-centered event with canoe races, Hawaiian land games and keiki activities, a fund-raiser for the Waikiki Community Center, 8:30 a.m.-1:30 p.m. tomorrow, Ala Wai Field and Playground, University and Hinahina Street; free admission. 923-1802.

"BreakFree Hawaii," five-session program for smoking cessation, 7-9 p.m. tomorrow through Thursday, Castle Medical Center, Kailua; $100. 263-5400.

"40 Minutes to Health," staying well naturally, presented by Dr. Mark Hoffman, 6:30 p.m. each Tuesday, Island Family Chiropractic; free. 596-0599.

Chi-Lel QiGong Introductory class, with instructor Ginny Walden, 8-9 a.m. Thursdays, Kapahulu Center; $5. 396-9080.

Introductory Yoga Class, meet the instructors and get a class schedule, 5:45-7 p.m. each Friday, Yoga Hawaii, Kaimuki; free. 739-9642.

"MANAGING DIABETES — LOCAL STYLE," risk profile assessment, glucose meter give-away, and the comedy of Bo Irvine, sponsored by the Hawaii Association for Diabetes Educators, 9 a.m.-4 p.m. Jan. 25, Windward Community College; $60 includes lunch. 221-2722.

"Medicare vs. Medicade: Coverage Confusion," workshop on benefits and health insurance coverage for seniors, sponsored by the Alzheimer's Association, Aloha Chapter, 10-11:30 a.m. Jan. 25, Kaka'ako Room, Ward Warehouse; free, donations welcome. 591-2771.