'OHANA BRIEFS
Conception study counters tradition

New research may change the rationale about when to have sex when trying to conceive, according to an article in the December issue of Obstetrics & Gynecology.

Researchers from the University of Utah reviewed data that examined the timing of intercourse relative to the estimated day a woman ovulates. They found that a woman is most likely to become pregnant one to two days before ovulation rather than on the actual day of ovulation, as popularly believed.

In addition, researchers found that either a commercial fertility monitor or techniques that chart fertility based on changes in vaginal discharge were most effective in determining the optimal window of fertility. Traditional methods such as monitoring basal body temperature and using menstrual calendar calculations are not as reliable, they said.

Calendars help connect with kids

As part of its continuing efforts to encourage parents to make a difference in children's lives, the Kansas Health Foundation is offering free calendars.

The large, full-color calendars list hundreds of ideas for making stronger connections with children, from laughing at their jokes to complimenting them. Free copies are available while supplies last at www.whichonewereyou.org.

Ways to stave off those winter blues

The holidays are long gone. Need something to get you through January? Suggestions for some cozy ways to fight the blues:

• Filled with a mixture of lavender and buckwheat, a Warm Whiskers pet takes care of you. Pop it in the microwave for 90 seconds, drape the soft, furry animal around a sore neck, and it delivers gentle heat and the healing fragrance of lavender that last up to two hours. Warm Whiskers (available online at forbodyandsoul.com) can be used to warm your bed, or for a sore back or cramps.
• Order A Slice of Tomato Heaven (www.naturalgardening.com; $25 plus shipping) and come spring you will get 12 beautiful, organically grown heirloom tomato seedlings.
• This is no time for sophisticated lattes. March right up to the counter of a coffee bar and order a grande hot chocolate. And a big dollop of whipped cream on top.