Posted on: Saturday, September 20, 2003
Heath Calendar
Advertiser Staff
Sutras of Patanjali Workshop, explore the tools of yoga for a deeper understanding of the practice; led by Charlotte Nuessle, 11 a.m.-2 p.m. tomorrow, Sun and Moon Yoga, Kailua; $40. 389-1751.
Finding Your Voice, learn exercises to strengthen your vocal cords and control breathing, at a workshop by Amber Ricci, 6-8:30 p.m. Monday, Hawaii Wellness Institute; $25. 848-5544.
Fearless Living Introduction Workshop, learn about this therapy from Marci Lyons, 6:15-7:45 p.m. Tuesday, Hawaii Wellness Institute; free. 848-5544.
Nurture Yourself, learn the role of prayer, herbs and various alternative therapies in the treatment of cancer, 5:30-8:30 p.m. Wednesday, fifth-floor auditorium, Clinical Services Bldg., St. Francis Medical Center West, 'Ewa Beach; free. Registration: 486-8420.
Caregiver Support, six-week course presents materials and resources for self-care for people caring for another, 6:30-8 p.m. Thursday, Kaimuki Community School for Adults, 2705 Kaimuki Ave.; $18. Register in person. 733-8460.
Relax with Reflexology, learn how to improve circulation and relieve stress from Suzanne Garrett, noon-1 p.m. Friday, third-floor conference room, the Honolulu Medical Group; free. 537-2211, ext. 581.
World Walk for Breastfeeding, short walk around the park, with information booths, books, prizes and keiki activities, sponsored by La Leche League of Hawaii, 9 a.m. Sept. 27, Kapi'olani Park; free, donations accepted. 422-5232.
Facial Yoga, workshop to firm and reshape facial muscles and reduce jaw tension through yoga; led by Sabrina Stevens, 9-10 a.m. Sept. 27, Kapi'olani Women's Health Center; free. 535-7000 to register or www.starface.com for information on the system.
Fall Prevention, workshop for families and caregivers of Alzheimer's patients, presented by Joanne Cinter, 10-11:30 a.m. Sept. 27, Kaka'ako Room, Ward Warehouse; free. 591-2771.
Introduction to Reiki, class by Dori Spondike on this natural healing method to relieve stress, 10-11:30 a.m. Sept. 27 and 7-8:30 p.m. Oct. 1, Wellness Center, Unity Church at Diamond Head; free. 542-0922.
Strength Training Class, increase flexibility, balance and coordination, sponsored by Shape Up Across Hawaii, 11 a.m.-12:45 p.m. Sept. 27, Kapi'olani Women's Center; free. Registration required: 535-7000.
Light the Night, evening walk and fund-raiser for the Leukemia & Lymphoma Society, registration 4 p.m., walk begins at 7 p.m. Sept. 27, Ala Moana Beach Park; no registration fee, sponsorships encouraged. 534-1222.
Send announcements to Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802; fax 525-8055 or e-mail islandlife@honoluluadvertiser.com with "Health Cal" in the subject line.
