Health Calendar
THIS WEEK
WalkAmerica, five-mile walk to benefit the March of Dimes, 7:30 a.m. today, Kapi'olani Park Bandstand; donation requested. 973-2155.
Managing and Coping with Parkinson's Disease, symposium on behavioral therapy in treatment of Parkinson's, with Richard P. Kappenberg giving the keynote address on mind/body interrelationships, and a discussion by a panel of physicians, 7:30 a.m.-12:30 p.m. today, Hibiscus Ballroom, Ala Moana Hotel; $25. 528-0935.
Keiki Triathlon: Swimming, biking and running events geared by age group for those 7 to 14, 8 and 8:40 a.m. start times today at Kaimana and Kapi'olani parks in Waikiki. Competition is the inaugural event in the Race to Athens and 24-Hour Fitness Honolulu Triathlon to be held Sunday; participants can pick up registration packets and complete list of rules 10 a.m.-4 p.m. today at Kaimana Beach Park or 3-8 p.m. Thursday at Niketown; entry fee is $23 through today, $28 prior to race day or $33 on day of event. 941-6485, www.honolulutriathlon.com.
Fall Prevention Workshop, an overview of common reasons for falling, assessing risk factors in the home and what caregivers can do to prevent falls, presented by David Nakamaejo, 10-11:30 a.m. today, Ward Warehouse Kaka'ako Room; free, donations appreciated. 591-2771.
Natural Woman's Workshop: Dr. Thauna Abrin and Dr. Monique Yuen teach how to make natural beauty products, including a calming tea, lavender oil, bath bag and lip balm, 10 a.m.-2 p.m. today, Hawaii Wellness Institute; $75 includes lunch and all supplies. 848-5544, www.hawaiiwellnessinstitute.org.
Introduction to Reiki, hands-on healing practice for relaxation and health, 3-4 p.m. today, Sun and Moon Yoga Studio, Kailua; free. 262-3700.
Mad Cow Disease: What You Need to Know: Howard Lyman, a former cattle rancher turned vegetarian, talks on the risks of eating beef, sponsored by the Vegetarian Society of Hawaii and Castle Medical Center, 7 p.m. today, Honolulu Central Seventh-Day Adventist Church in Nu'uanau; free admission and food samples. 944-8344.
Qigong Seminar, presented by East West Qigong International, noon-1:30 p.m. Sunday, Kaimiki-Waialae YMCA; free. 941-9707.
Learn to be Your Best Doctor: Pastor P. Neil presents a workshop on holistic health practices, 7-9 p.m. Monday, MOA Church, 3510 Nu'uanu Pali Drive; $25. Registration: 845-3324.
Memory Enhancers: Learn techniques to improve your memory and explore medical information about dementia and Alzheimer's disease, 5-6:30 p.m. Tuesday, Tutu's House, Waimea, Big Island; free. (808) 885-6777.
BREATHE FREE, nine-session stop-smoking program, begins 7-9 p.m. Tuesday and continues 7-9 p.m. Thursday; then daily classes April 25-29 and two follow-up classes, May 4 and 11, Wellness Center, Castle Medical Center; $100. Register: 263-5400.
Shiatsu for the Legs, Ankles and Feet: Marie Riley teaches how to reduce tension through pressure to shiatsu points, 9:30-11:30 a.m. Friday, room 107 Hale Kuhina, Windward Community College; $9. Registration required: 235-7433.
Organic Agriculture, Health and Nutrition, nutritional content of various vegetables and their use in a healthy lifestyle, 9 a.m.-noon April 24, Ma'o Farms, Wai'anae; $20. Registration: 864-9485, 696-5569.
Kick Butts, teen anti-tobacco rally and basketball tournament, 9 a.m.-4 p.m. April 24, Boys and Girls Club, Hilo, Big Island; free. (808) 965-0663.
ONGOING
East West Qigong International holds classes Saturdays through Thursdays at various times and locations on O'ahu at a nominal cost. Call 941-9707 or visit www.eastwestqigong.org for schedule and details.
Baby Boot Camp, strength training for moms with stroller-age babies, 8:30-9:45 a.m. Mondays and Wednesdays, 'Ewa Beach area; also 9-10:15 a.m. Wednesdays and Fridays and 4-5:15 Saturdays, Waipio Gentry; first class is free, following classes are $12 each with discounts available for longer commitments. Call 754-6169 for schedule and locations or visit ww.babybootcamp.com.
Send announcements to Health Calendar, Island Life, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802; fax 525-8055, or e-mail islandlife@honoluluadvertiser.com, with "Health Cal" in the subject line.
