Posted on: Saturday, October 2, 2004

Health Calendar

Advertiser Staff

Blood Drive, volunteer to donate for Hawai'i patients in need of blood products, 7:30 a.m.-2:30 p.m. today, Town Center of Mililani; must be 18 or older and at least 110 pounds; bring valid photo ID. 845-9966.

Family Caregiver Training Program, local experts in the field will teach basic caregiving skills and how to create a healthier, happier experience for seniors and their caregivers, 9 a.m.-noon Saturdays, through Oct. 30, Central Union Church; free to caregivers, donations welcome. 988-5678.

Health Workshops, 3-class series, led by Marie Riley, introducing acupressure, yoga and chi kung for increased well-being, 9:30-11:30 a.m. Saturdays, through Oct. 20, Windward Community College, Hale Kuhina 112; $50, or $19 per class. Registration required: 235-7433.

Acupressure for PMS and Menopause, learn acupressure points for hormonal balance, 9:30-11:30 a.m. today, Windward Community College, Hale Kuhina; $19. 235-7433.

Hawaii Breastfeeding Challenge today 10 a.m.-noon today, Hawaii State Capitol, 'ewa side; and 10:30 a.m.-noon, Hilo Hawaiian Hotel; free; public education event. Details: 586-4442.

Buddy Walk to benefit people with Down syndrome 10 a.m. today from Kapi'olani Park bandstand, through the park and back. 672-6444.

Weight loss and stop smoking hypnotic therapy, 7:30 p.m. Tuesday, Mililani Recreation Center; 7:30 p.m. Thursday, Hale'iwa Elementary School cafeteria; 7:30 p.m. Friday, Kailua District Park multi-purpose room; sign up 30 minutes before session. 396-4878.

Successful Aging Workshop, conducted by Dr. Chip Abbadessap, Tuesday; free; call for time and place. 234-5535.

Herbal Medicine Making Workshop, make herbal bath bags and dream pillows, 6:30-8:30 p.m. Tuesday, University of Hawai'i-Manoa, campus leisure center; students $30, others $40. 956-6468.

First Annual Holistic Wellness Conference 8 a.m.-9 p.m. Friday-Saturday, Ko Olina Resort; register at www.HawaiiWellnessAssociation.com.

"Art From the Heart," annual fund-raising art exhibition, 5-8 p.m. Friday, Rehabilitation Hospital of the Pacific; free admission. 566-3790.

Dyslexia Symposium, latest research on the brain and genetics, promising strategies for parents, teachers and professionals, 8:30 a.m.-3:30 p.m. Oct. 9, East-West Center, Hawaii International Imin Conference Center, University of Hawai'i-Manoa; Hawaii International Dyslexia Association members $50, nonmembers $70, new members $100 (includes membership), limited scholarships; lunch included. 538-7007.

Conference for Caregivers, panelists to discuss community resources, respite care, legal issues, Alzheimer's disease and the spirituality of aging, 9 a.m.-2 p.m. Oct. 9, Tenney Theatre, St. Andrew's Cathedral; free; refreshments provided; free parking. 521-3563.

Jazzercise, free class for new customers, 9 a.m. Oct. 9, 'Aiea Intermediate School cafeteria. 247-1904.

Shiatsu for Shoulder Tension, learn practical shiatsu techniques, 10 a.m.-noon Oct. 9 and 16, University of Hawai'i-Manoa, Saunders 244; $39 fee; do not wear fragrance, bring a sweater. 956-8400.

"Trying to Have a Baby?" in-vitro fertilization seminar for infertile couples, featured speaker is Dr. Philip McNamee, noon-1 p.m. Oct. 9, Pacific In Vitro Fertilization Institute; free. 946-2226.

ONGOING

Tai chi quan class, Master Dong leads lessons in tai chi, qigong, long form, slow set, push hands and sword form, 8:30-9:30 a.m. Thursdays and Saturdays, through Oct. 30, Aloha Tower Marketplace observation deck; $10 per class, $30 for four classes or $40 for eight classes. 566-2337.

East West Qigong International holds qigong classes Saturdays-Thursdays at various times and locations. Call 941-9707 or visit www.eastwestqigong.org for schedule and details.

Kripalu yoga class, poses for relaxation and rejuvenation, taught by Walleska Tepping, 9-10:30 a.m. Saturdays and Mondays-Thursdays, Waikiki Beach Marriott Resort and Spa; $15 per class. Reservations required: 921-5240.

Aikido classes, with The Aikido Ohana and instructor Alan Nagahisa, 8-9:30 a.m. Sundays, and 6:30-8 p.m. Tuesdays and Fridays, Higashi Hongwanji Mission; $20 per month for three classes per week. 221-8656, www.aikidoohana.org.

Butoh movement workshop, exercises to develop sensory and spatial awareness through dance and spoken word, 3-5 p.m. Sundays, Japanese Cultural Center of Hawai'i, Kenshikan Dojo; $30 per month. 387-4861.

Baby Boot Camp, strength training for moms with stroller-age babies, summer classes starting at Aloha Tower Marketplace, Kahala Mall, Waipio Gentry, 'Ewa Beach and Mililani; first class is free, subsequent classes are $12 each, with discounts available for longer commitments. Call 754-6169 for schedule and locations, or visit www.babybootcamp.com.

Stroller Strides, workout and play for mothers and outdoor activity for their babies in strollers, 8:45 a.m. Mondays and Fridays, Kapi'olani Park; and 8:45 a.m. and 5:15 p.m. Wednesdays, Magic Island; $10 per class or discount for multiple classes; ongoing classes also in Kailua and Waipio. 371-6904, 783-5701.

Exercise class, morning stretching, bending and breathing class led by Paul Bragg, 9-10:30 a.m. Mondays-Saturdays, Fort DeRussy Park; free.

Send announcements with contact name and phone number to: Health Calendar, Island Life, The Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802; islandlife@honoluluadvertiser.com, with "Health Cal" in the subject line; or fax 525-8055.