| Island Life | |
| • | SHAPE UP Crunching calories |
| • | TV REVIEW Show looks at heart attacks in women |
| • | ENTERTAINMENT Actor McDonough once gave up dream |
| • | STAGE REVIEW 'Territorial Plays' delve into Hawai'i's past |
| • | ISLAND LIFE SHORTS Comedian wants to crack you up |
| • | Tube Notes |
| • | TGI Wednesday |
| • | TASTE Veering vegan |
| • | Sauces cornerstone for several vegan dishes |
| • | A tomato tart without pastry-dough fussiness |
| • | LIGHT & LOCAL Microwave brown rice cooks faster |
| • | SEVEN OR LESS Low-calorie sauce tops turkey scallops |
| • | RECIPE DOCTOR Starbucks-style muffins can be made lighter at home |
| • | QUICK BITES Book, flash cards help you solve tasty little Chinese mysteries |
| • | FOOD FOR THOUGHT Small-kid yummies? You tell us! |
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