| Island Life | |
| • | Staying in shape with ocean swimming |
| HEALTH/FITNESS | |
| • | Natto eases clots, bulks up bones |
| • | Health calendar |
| SHAPE UP | |
| • | Therapies could help drop weight |
| ISLAND LIFE SHORTS | |
| • | Remembering Rosa Parks |
| • | Tube Notes |
| • | TGI Thursday |
| SHOW BIZ | |
| • | Makaha Sons present 'Gift' at Hawai'i Theatre |
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