Posted on: Wednesday, February 23, 2005
ISLAND LIFE SHORTS
Absorb mandala energy to energize the day
Advertiser Staff
Water washes out body, makes your skin glow
We all know that water is good for our insides. But it also benefits our outsides, especially our skin.
"The Beauty Workbook" by Cynthia Robins advocates drinking a minimum of eight glasses of water a day (about 8 ounces each), which some experts say can visibly improve your skin within two weeks. Water is both a hydrating and cleansing agent, forcing evaporation. Drink it in and wash toxins and waste products out, either through perspiration and evaporation through the pores, or through urination. The result: finer textured skin.
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