alapa, hoe, canoe, club, s, girls, younger, crew, work, out, keehi, lagoon, in, preparation, saturday, na, ohana, o, hui, waa, championship, regatta, unbeaten, this, season, chelsey, takahashi, front, her, get, workout, takes, lead, which, pulls, hard, during, miyuki, tanaka, leads, slices, through, water, as, she, afternoon