The Hawai'i Hotel Association 28th Annual Visitor Charity Walk, Saturday on O'ahu, Kaua'i, Maui and the Big Island. Race courses and start times vary for each island. Henry Kapono will perform a benefit concert after the walk on Kaua'i. On O'ahu: race begins and ends at McCoy Pavilion; Registration: 5 a.m., walk starts at 6 a.m. Entertainment, including Sean Na'auao. Fee: $35 adults, $25 18-younger. 923-0407, www.charitywalkhawaii.org.
Amyotrophic Lateral Sclerosis seminar, presented by the Muscular Dystrophy Association, 9 a.m.-noon Saturday, The Queen's Conference Center; free. 593-4554.
Facial Skin Rejuvenation Seminar, Dr. Hugo Higa discusses the advances in taking care of your skin, 10:30 a.m.-noon Saturday, Aesthetic Vision Center, Ala Moana Building, Suite 1313; free. Reservation required: 947-2020.
Malama Jam Youth Concert, lunch and entertainment by young musicians, 11 a.m.-2 p.m., Sunday, Roy's Restaurant, Hawai'i Kai. Tickets are $50 per person to benefit Help Understanding & Group Support. 778-6470, 384-0551.
Music As Therapy, online class taught by Arthur Harvey offered by the UH-Manoa; upon completion students will receive three credits or audit, Mondays through June 30. Register online for MUS 400 section 602: Topics in music, CRN 98253: www.outreach.hawaii.edu/summer.
Hepatitis Awareness Month, presentation by Dr. Alan Tice, Heather Lusk and Ken Akinaka, 6-7:30 p.m. Tuesday, Life Foundation, 677 Ala Moana Blvd., suite 226; free. 221-6204, firstname.lastname@example.org.
Menopause Management and Cancer, lecture by Dr. Lori Kelsey, 6-8 p.m. Wednesday, Mililani Presbyterian Church, 95-410 Kuahelani Ave.; free. 754-1817, email@example.com.
Holographic Repatterning Introductory Talk and Demonstration, 6:30-8 p.m. Thursday, Spiritual Life Center, 1020 S. Beretania St., second floor; free. 485-2248.
Kuakini Health System seeks high school and college students for a student volunteer program June 13-July 22. Students must be 14 years and older, and available for two four-hour shifts per week in clerical positions, for errands, serving meals or assisting in recreational activities for the elderly. Call for an interview before June 5: 547-9184.
Blood Bank of Hawaii blood drives during the month of May: Complete schedule: 845-9966, www.bbh.org.
Qi Gong for Health, 12 sitting exercises to keep the body flexible, strengthen the immune system and promote good health, 9:30-10:30 a.m. Fridays, Qi Center, 1110 University Ave.; $40 general, free to seniors, 65 and older. Registration required: 947-1333.
"Freedom From Pain," series of classes with Brett A. Sloan on how to reduce pain from inflammation and injury through nutrition, 6 p.m. Fridays, Airport Center Chiropractic Clinic; free. 834-8662.
Open Meditation, learn how meditation can support well-being of mind, body and spirit, 9-11 a.m. Sundays, Kailua Shambhala Meditation Center; also, meditation for beginners, 6:30-8 p.m. Tuesdays and for all levels, 6:30-8 p.m. Thursdays, free. 262-8352, www.ksbcenter.org.
Masakatsu Ki-Aikido Dojo, instruction for children 5 and older and adults, 8:30-10 a.m. and 7:30-9 p.m. Saturdays, 1007 Waimanu St., second floor; monthly fees are $15 children, $25 adults; discounts available for families. 487-6080.
Gentle Yoga, practice stretching to relax the mind and strengthen the body led by Jade Young, 10 a.m. Saturdays, Unity Church Diamond Head; $10 donation. 734-5548.
Swim Classes, one-hour classes for beginning adult and intermediate adult swimmers, as well as those who are water-challenged, led by J.J. Kobelansky, beginners 9:30 a.m. Saturdays, intermediate 10:45 a.m Saturdays, bring towel or beach mat and goggles; $10 per class. Call each week to learn class location: 373-3839. Private lessons available.
"Mindfulness Meditation," develop inner peace and reduce stress through insight meditation, 4-6 p.m. Saturdays, Broken Ridge Korean (Buddhist) Temple, Palolo Valley; free. 395-7749.
Butoh movement workshop, exercises to develop sensory and spatial awareness through dance and spoken word, 6:30-8:30 p.m. Sundays, Japanese Cultural Center, Kenshikan Dojo; $30 per month. 387-4861.
East West Qigong International holds qigong classes Mondays, Wednesdays, Saturdays, and Sundays at various times and locations. For schedule, costs and details: 941-9707, www.eastwestqigong.org.
Luk Tung Kuen Movement Class, low-impact exercise incorporates 36 movements that improve circulation and unblock the body's pressure points, 8-9 a.m. Mondays, Fridays and Saturdays, Kahala Mall center court; free, no registration required.
Yoga Under the Palm Trees, 8-9 a.m. Mondays, between the Waikiki Aquarium and the Natatorium; bring a mat or towel; donations accepted. 373-8833.
Stroller Strides, workout and play for mothers and their babies in strollers, 8:45 a.m. Mondays and Fridays at Kapi'olani Park, and 8:45 a.m. and 5:15 p.m. Wednesdays at Magic Island; $10 per class (discount for multiple classes); also in Kailua and Waipi'o. 371-6904, 783-5701, www.strollerstrides.com.
Sahm Bo Dahn Exercise (Three Treasure Energy Movements), exercise adapted from Asian disciplines to develop range of motion and muscle tone and the flow of ki, given by Wallace and Sue Yamashima, Mondays, Tuesdays, Thursdays and Fridays at various O'ahu locations; free. Registration and locations: 239-7064.
Exercise class, led by Paul Bragg, 9-10:30 a.m. Mondays-Saturdays, Fort DeRussy Park; free.
"Rejuvenate!," adaptive yoga for seniors, with standing, seated and optional floor exercises, intermediate yoga, 10-11 a.m. Mondays; level 1 basic yoga, 10-11 Fridays, Pohai Nani, Kane'ohe; $3 per class. 247-6211.
Tai Chi For Arthritis, sponsored by Arthritis Foundation, 3-4 and 6-7 p.m. Mondays and Wednesdays, Tenrikyo Honolulu Ko, 349 N. Judd St. Call for class fees and registration: 596-2900.
Group Exercise, Greg Juliano leads others in the use of light free-weights and resistance bands to provide a total body workout, 5:30-6:30 p.m. Mondays and Fridays, Farrington High School cafeteria; free, bring your own equipment. 544-4858.
Body Works Hawaii classes in low-impact aerobics, Pilates, Latin- and '50s-music workouts, and cardio kickboxing, 6-6:45 p.m. Mondays, Tuesdays and Thursdays, Kuhio Elementary School cafeteria; $1 per class. 735-5755, 377-5132.
Yang Tai Chi and Karate Classes, offered Mondays, Wednesdays and Thursdays, Higashi Hongwanji Mission; $38 per month with access to 25 classes. For registration packet: 220-4506.
Balance and Fall Awareness, balance testing and fall risk screening, Mondays-Fridays, the Balance Center of the Pacific, 600 Kapi'olani Blvd., Suite 404; free. For appointment: 955-8339.
Balance and fall prevention screenings, Mondays-Fridays, Ohana Pacific 593-2610; Kailua office: 262-1118; www.ohanapacificrehab.com.
Senior Safe Walk, mall-walk program for improved balance, breathing and joint protection, 7-8 a.m. Tuesdays and Thursdays, Kahala Mall; free. Register: 739-0140.
Aerobic Dance Class, by Anne Noyes, for all ages, 7:15-8:15 a.m. Tuesdays and Thursdays, Holy Nativity Community Center, 5286 Kalaniana'ole Highway; $4. 941-0390.
Morning Rhythm Meditation, claps and voices with step rhythms bring relaxation and energy, 7:30-8:30 a.m. Tuesdays, Manoa Dance Studio at Manoa Marketplace; sliding scale $5-$15. 521-3746.
"Yoga is for Every Body," class in Kundalini and hatha yoga taught by Amber Ricci, 6-7:15 p.m. Tuesdays in Hawai'i Kai; $10 per class or $45 for five classes. Location and registration: 396-6715.
Aikido Classes, with the Aikido Ohana, children 3:30-5 p.m. and adults 5:15-6:15 p.m. Tuesdays and Fridays, Higashi Hongwanji Mission, 1685 'Alaneo St.; $20 per month for three classes per week, family and children's discounts available. 221-8656, www.aikidoohana.org.
Qi Gong Classes, improve health of the body and mind through exercise, meditation and teachings from ancient Chinese practices, sponsored by Falun Gong, 6:30 p.m. Tuesdays and Thursdays, Ala Wai Park, 480 University Ave.; free. 943-6664.
Luk Tung Kuen, participate in calisthenics with members of the Hawai'i branch of Luk Tung Kuen Worldwide Association, 8-9 a.m. Wednesdays, Hawai'i Kai Towne Center stage; free. 521-3826.
Tai Chi For Arthritis, practice with instructor Janet Jin, sponsored by Arthritis Foundation, 8:30-10 a.m. Wednesdays and Fridays, Chinatown Cultural Plaza courtyard; $2 donation requested. 596-2900.
Introduction to Transcendental Meditation, learn how to reduce blood pressure and live with less stress, 1:30 and 7:30 p.m. Wednesdays. For registration and location: 947-2266, www.tm.org.
Salsa for Adult Beginners, Alberto Archilla teaches an exercise class with a Latin dance beat, 5:30-6:30 p.m. Wednesdays, through May 24, Farrington High School cafeteria; free. 554-4858.
Chi-lel Qigong, open group practice with Ginny Walden of Blue Sky Healing Arts, 8-9 a.m. Thursdays, Kapahulu Center; $5. 944-8327.
Goddess Dance Bellydance and Yoga Fitness for Women, combination of belly dance, salsa and yoga with a Pilates cool-down, 5:30-7 p.m. Thursdays, Moiliili Community Center; $12 per class. 255-9839.
Baby Boot Camp, strength-training for moms with stroller-age babies, classes at Magic Island, Aloha Tower Marketplace, Kahala Mall, Central O'ahu Regional Park, Mililani and Kapolei; first class is free, subsequent classes $12 each, discounts available for longer commitments. Schedule and locations: 754-6169, www.babybootcamp.com.
EyeCare America Seniors Eye Care Program, the Hawai'i Ophthalmological Society encourages those 65 and older to check their eligibility for free eye exams from volunteer doctors. Call (800) 222-3937 for eligibility requirements.
Fit for a Goddess, women-only classes using a dance pole for increased strength and flexibility, ongoing at various times and days, in Kailua and Kaimuki; $15 introductory class, $140 for eight-week session. Complete schedule: www.fit4agoddesshi.com, 262-6979.
Jasmine Yoga Classes, all level open classes daily, Monday-Saturday, Weinberg Community Center, Waialua; $11 per class or discount card available. Complete schedule: www.jasmineyoga.com, 561-9639.
Stott Pilates Training, mat and equipment classes taught by Kelly Cavanaugh, ongoing daily classes, Pilates Training Center, Kailua; $15 for mat classes, $23 for equipment classes. Registration and complete schedule: www.pilatestrainingcenterhawaii.com, 261-9519.
Castle Medical Center's Wellness Center offers a variety of fitness classes for $35 per month or $90 per quarter. Schedule: 263-5400, www.castlemed.org.
Fitness and Exercise Classes, various times and days, Kapi'olani Women's Center. Registration and schedule: 535-7000.
Send announcements, with contact name and phone number, to: Health Calendar, Island Life, The Advertiser, P.O. Box 3110, Honolulu, HI 96802; firstname.lastname@example.org, with "Health Cal" in the subject line; or fax 525-8055.