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The Honolulu Advertiser

Posted at 8:25 a.m., Tuesday, August 14, 2007

Wellness retreat to focus on peaceful discipline

Advertiser Staff

Sunny Massad will discuss "How to Make Peace with the 'D' Word," at 1 p.m. Sept. 1 a the Hawaii Wellness Retreat House.

Massad, who holds a Ph.D., discusses cultivating discipline that is wholesome and healthy when it comes from the heart and happens through meditative awareness, instead of through control or repression.

Bring your lunch or a snack.

Cost: $45 ($50 after Aug. 25)

Pre-registration required at least four days in advance. Register at 848-5544 or online at www.hawaiiwellnessinstitute.org/coursesandeventsregistration.html