Get off the Couch
Advertiser Staff
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Sports, healthy foods and fitness, pets. These and other topics of interest are part of the Great Aloha Run Sports, Health & Fitness Expo — building up to Monday's run — that continues through tomorrow. Choose among six zones:
There's also the Keiki Great Aloha Run and Circus Party, beginning at 8 a.m. today. Cheer on your youngsters (late registration is from 7 to 8:15 a.m.; $18 per child, $5 for accompanying adult) as they traverse a two-mile course and then finish with a party of food, magicians, pony rides, inflatable rides and entertainment.
Haven't signed up for Monday's run? Your last chance is at the expo. It's $40 for adults for untimed entries, $45 for timed; $20 for kids 5 to 12 and seniors 65 and older, untimed; $25 for timed.
The Advertiser is an expo sponsor.
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SPECIAL EVENTS ROOM Today 10:15 a.m.: Keiki soccer clinic for children 12 and younger 2:30-3:30 p.m.: Meet Chad Owens, Tampa Bay Buccaneer and former University of Hawai'i football star, plus other Hawai'i athletes 3:45 p.m.: Speed workshop with coaches Rich Miano and Mel deLaura of the UH football team, for ages 5-13 5:30 p.m.: Cardio tennis workout 6:30 p.m.: Adult self-defense with Egan Inoue of The Studio 7:15 p.m.: Salsa moves, turbo kickboxing workouts Tomorrow 10:15 a.m.: Chinese exercise workshop 10:30-11:30 a.m.: Meet Chad Owens, Tampa Bay Buccaneer and former University of Hawai'i football star, plus other Hawai'i athletes 11:30 a.m.: Speed workshop with coach Mel deLaura of the UH football team, for ages 5-13 2:30 p.m.: Children's selfdefense, with Egan Inoue, of The Studio 3:30 p.m.: Mega tennis workout 4:15 p.m.: "Yogaloha" demo with Nito Larioza |
