Posted at 1:18 a.m., Wednesday, July 18, 2007
Enhance Fitness program launched on Kauai
Advertiser Staff
A program aimed at improving the health of Kaua'i's kupuna was launched last week, Kauai County officials said.Called EnhanceFitness, the program includes low impact, aerobic and strength training exercises, along with stretching for seniors 60 and older.
The classes are held three days a week:
"We're still taking sign-ups for classes at the Koloa site, but Waimea is already filled to capacity," Sugihara said in a released statement.