after, months, hectic, schedule, richelle, nakata, newly, crowned, queen, cherry, blossom, festival, pageant, has, resumed, her, regular, exercise, routine, year-old, pharmacist, practices, bikram, yoga, swims, bikes, surfs, but, physical, activities, favorite, method, that, consists, poses, repeated, twice, in, room, heated, to, sweltering, degrees, re, just, sweating, whole, time, says, doing, these, pretty, much, work, your, body, from, inside, out, working, organs, internally, everything, else, externally, down, skin, demonstrated, numerous, positions, during, workout, magic, island, this, standing, tree, pose, performs, moon, careful, when, try, home, lotus, said, one, day, she, would, like, become, instructor