sunrise, begins, to, touch, palm, trees, shore, as, competitors, wait, in, water, start, ironman, triathlon, world, championship, kailua, kona, john, lander, rinses, salt, transition, area, after, swim, portion, chris, mccormack, australia, crosses, finish, line, win, pours, sports, drink, into, his, mouth, across, face, winning, chrissie, wellington, great, britain, raises, her, arms, women, s, smiles, she, wears, traditional, winner, crown, lei