ISLAND LIFE SHORTS
Good read to be 'Younger Next Year'
Advertiser Staff
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Looking for a fitness-resolution motivator? Respected Honolulu personal trainer Glynis Ramirez highly recommends her clients read "Younger Next Year" and "Younger Next Year for Women" ($12.95, by Chris Crowley and Henry S. Lodge, M.D., Workman, www.workman.com), both now out in paperback.
The premise is simple: 70 percent of "normal" aging (weakness, sore joints, apathy) is optional and 50 percent of all illnesses associated with aging (heart attacks, diabetes, broken bones) can be eliminated. The seven rules outlined in the book cover exercise, nutrition and emotional connection.
— Paula Rath
FRESH START TO THE YEAR
Enjoy Honolulu's greenery on one of these outdoor guided tours:
— Advertiser Staff
FINAL WORD
"We're just normal guys who are doing what we've always wanted to do and what we love to do. ... I've never been a solo artist. When the band doesn't get the credit that they deserve, it kind of bums me out a little bit."
Chris Daughtry | the "American Idol" finalist whose CD "Daughtry" was the top-selling album by an artist in 2007, in Billboard
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