UH to offer six-session meditation class
Advertiser Staff
The University of Hawai'i at Manoa's Outreach College will offer a six-class series on "Meditation for Mindfulness" at 7 p.m. Tuesdays from May 13 to June 17 at UH's physical education complex 245, Studio 3.
The cost for the seriee is $45.
The basics of sitting, standing, walking, and eating meditation from the ancient Theravada Buddhist tradition will be covered. Bring a thick towel or cushion to sit on.
Information: Catherine Hage, 391-1781.
To register: 956-8400 or www.outreach.hawaii.edu/summer/noncredit.
