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The Honolulu Advertiser
Posted on: Wednesday, September 24, 2008

TASTE
Magical beans

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By Jane Black
Washington Post

Hawaii news photo - The Honolulu Advertiser

Heirloom bean varieties include, from left, Yellow Eye, Christmas Lima, Runner Cannellini, Rio Zape and Vaquero.

JULIA EWAN | Washington Post

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COOKING BEANS

The new "Heirloom Beans" cookbook by Steve Sando and Vanessa Barrington devotes four pages to the basics of soaking and cooking a simple pot of beans. Sando has also boiled the key techniques down to a three-minute video on YouTube.com.

Part of the reason these steps work so well is that he uses his Rancho Gordo heirloom beans, which have great flavor and great variety in texture and color. Excerpts, with cookbook information in parentheses:

  • Rinse the beans (one pound).

  • Soak for about six hours (in a bowl, covered with water by about 1 inch).

  • When ready to cook, heat some oil in a medium pot (over medium heat).

  • Chop carrot, celery and onion in big chunks and smash some cloves of garlic. Add to the pot.

  • When the vegetables are soft, add the beans and cover with water by about 1 inch (soaking liquid also may be added).

  • Bring the water to a rapid, full boil.

  • Reduce the heat to a mere simmer (medium-low) and allow the beans to cook, covered, for about 1 to 2 hours.

  • When the beans are soft, add salt to taste. (In the cookbook, Sando recommends adding a scant 2 teaspoons of salt per pot that starts with 1 pound of dried beans. He cooks the beans a while longer so they soak up the flavor.)

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    Hawaii news photo - The Honolulu Advertiser

    Steve Sando, founder of bean company Rancho Gordo, tests heirloom bean varieties in his Napa, Calif., yard. Sando says beans are a North American food with a distinct culinary heritage.

    KATE BLACK | Washington Post

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    NAPA, Calif. — Grapevines carpet the landscape. There seems to be no one without at least a few rows of cabernet or syrah. But in Steve Sando's backyard, all that is growing are beans: black zebras, red limas and parralenos, a chocolate-colored bean that Sando, the founder of bean company Rancho Gordo, discovered on a trip to Puebla, Mexico.

    In all, Sando has 15 heirloom varieties on trial. If he's lucky, one will grow well enough and taste good enough to be sold commercially.

    Sando admits he can be a little obsessive. His first love was jazz; one room of his ranch-style home is lined, floor to ceiling, with thousands of CDs. Next, it was online marketing. Now his passion is heirloom beans with romantic names such as Good Mother Stallard, Mayacoba and Yellow Indian Woman. Sando began selling heirlooms in 2001, and they soon became favorites at such top restaurants as CityZen in Washington and the French Laundry in Yountville, Calif.

    This month saw the publication of his "Heirloom Beans" (Chronicle Books), a cookbook that he hopes will get beans the respect they deserve.

    Beans, even heirloom varieties, are no easy sell. In America, according to food historian Ken Albala, beans have long been stigmatized as a cheap protein for people too poor to afford meat. Canned ones tend to be mushy, while dried varieties take hours to cook, something that doesn't jibe with the American apotheosis of the 30-minute meal. "If I'm not there to sell them, they tend not to sell that well," Sando said. "People don't really want to buy beans. But they do like the stories, and that's how we sell Rancho Gordo beans."

    Rancho Gordo is a fourth career for Sando, 48. And though it wasn't intentional, each of his previous jobs helped prepare him for his 21st-century bean crusade. Out of college, he was a salesman for clothing company Esprit, which taught him how to market a product. Next, he talked his way into a job as the host of a radio show called "Mr. Lucky" in Milan, where he played American jazz and, in mangled Italian, explained how to make classic cocktails. (Part of the schtick was holding a cocktail shaker up to the microphone and playing a tape of cocktail chatter so it sounded like a real party.)

    Back in the States, his Mr. Lucky persona led Sando to start writing a music catalogue of his favorite CDs. Soon, he was publishing the 'zine online, which led to seven years as a Web designer, which taught him about online sales, which led to severe burnout, which led to a new interest in food and agriculture.

    Sando's first idea was to grow heirloom tomatoes. And though he'd "never even grown a houseplant," he planted 30 varieties in his backyard. Most tomatoes can't be harvested until late summer, however. So when a fellow farmer came to him for help with marketing heirloom beans, he agreed.

    "I thought I'd do it till the tomatoes ripened," Sando remembered. "And then I realized: This makes so much more sense."

    Beans are relatively inexpensive to grow: When the beans are ripe, the water supply is cut off and they are left to dry on the plant, then collected with a combine. High-quality beans were an untapped niche; the dried beans on supermarket shelves can be up to seven years old, Sando said. Rancho Gordo sells all its beans within one year of harvest.

    Equally important to Sando was that beans are a North American food with a distinct culinary heritage, a way to rediscover American traditions rather than simply copy European cuisines. Indeed, Sando never tires of pointing out that many beans that Americans think of as European have roots in North America. The flageolet bean, a must with leg of lamb in France, originally hails from Mexico. The borlotti, or cranberry bean, a foundation of many northern Italian dishes, is from Colombia.

    Sando quickly realized he had no knack for agriculture, but he did have marketing skills. He soon contracted with several growers in Northern California to produce the beans and concentrated on making over their image from a Depression-era staple to a chef-worthy ingredient.

    For inspiration, Sando turned to one of his obsessions, old Mexican movie posters, from which he took strong lettering and bright colors. The Rancho Gordo mascot, a sexy woman licking her lips, is meant to tease and be a little mysterious. (The name Rancho Gordo, which translates to "Fat Ranch," actually means nothing at all. It was a Web address Sando had registered when he once considered writing a book about how to lose weight eating Mexican food.)

    Heirloom beans' biggest selling point is their flavor. Rio zape, purple-black-colored beans that first turned Sando on to bean cooking, have a chocolaty coffee flavor. Vallarta beans, Sando's first sale to the French Laundry, have a thick skin but are creamy and buttery inside.

    "Steve isn't selling 30 varieties for the sake of it. There are nuances to each one," said CityZen chef Eric Ziebold, who has Rancho Gordo's flageolets and pigeon peas on his menu.

    In the past five years, Sando has collected seeds from Seed Savers Exchange, which preserves rare seeds, and traveled Mexico in search of new beans to bring to market. He finds many in Oaxaca, which is to food in Mexico what Bologna is in Italy, Sando said. He also has added hot sauces, dried corn, grains such as quinoa, and chili peppers to his line.

    The business has developed something of a cult following. In 2007, Rancho Gordo had 150 acres under cultivation and sold 150,000 pounds of beans, up from 300 in 2001. This year, Sando predicts he'll sell 250,000 pounds.

    If Sando has one message, it's that beans are versatile and easy to cook. Though he says he's "obsessed" with Mexican food (his collection of cookbooks includes dozens on Mexican cuisine), his new book also offers recipes inspired by India, Italy and Morocco.

    They all start with the same instructions: First, soak the beans in enough cold water to cover them by an inch. Sando soaks his for two to six hours, but with fresh, dried beans - something that's not as oxymoronic as it sounds - that's not always necessary. CityZen's Ziebold, for example, skips the soak and simply simmers them until they are tender.

    Next, heat some oil or other fat and saute carrots, onions and celery, a classic mirepoix. Sando likes to use one of the clay pots he has collected from Mexico, Colombia and Morocco (yet another obsession) because they heat evenly and add flavor. Then add the beans and water and bring to a boil, which helps break down the beans and makes them creamy. Turn down the heat and let the pot simmer until the beans are done. Sando's beans generally need to cook for one to two hours, far less time than older beans.

    Despite Rancho Gordo's growth, Sando worries that there's a limit to how much the market for beans can expand. Although food mavens love the taste and diversity, some people will never be willing to spend several hours cooking.

    And so, characteristically, Sando has a new plan: tortillas. Next spring, he plans to open a retail shop in Napa that sells homemade tortillas made with heirloom corn, such as Oaxaca's blue corn and Hidalgo's red. If it's a success, he could start opening shops nationwide.

    "If I can get people excited about corn and tortillas in the same way we have about beans, we could begin rethinking what it means to eat like an American," he said.

    Or, at the very least, give customers another good way to eat those beans.

    Here are recipes for a White Runner Bean Salad and Refritos (refried beans), which belong with lots of different dishes; try a grilled cheese sandwich with a nice layer of refritos and maybe some pickled onions, for example.

    If you decide to make the beans authentically, with lard, be sure you use unprocessed lard, not the processed white bricks that pass for lard in supermarkets. Olive oil may be substituted, but aficionados say its use is not authentic. For this recipe, you'll need to reserve some of the beans' cooking liquid. It's adapted from "Heirloom Beans," by Steve Sando and Vanessa Barrington.

    The White Runner Bean Salad is one of many versions of the classic white bean salad existing in Italy. This one was inspired by a Marcella Hazan recipe and adapted from "Heirloom Beans."

    REFRITOS

  • 1 tablespoon plus 1 teaspoon lard or extra-virgin olive oil

  • 1/4 medium white onion, cut into thin slices (about 1/3 cup)

  • 1/4 pound rio zape, anasazi, flor de junio or pinto beans, soaked then cooked

  • 1/2 cup reserved bean cooking liquid

  • Salt

    Melt the lard or oil in a large, heavy skillet over medium heat. Add the onion and cook for about 10 minutes, until it is soft and fragrant.

    Add the beans along with about 1/2 cup of their cooking liquid. Cook the beans for about 15 minutes; use a potato masher to incorporate them into the onion during that time. The longer the beans cook, the smoother, richer and better they will be.

    The beans will be done when they are smooth and thick with a bit of bean texture; the onions will have disappeared, and a spoon run through the beans will leave a trail. Season with salt to taste.

    Makes 4 servings.

  • Per serving (using olive oil): 82 calories, 3 g protein, 10 g carbohydrates, 4 g fat, 1 g saturated fat, no cholesterol, 40 mg sodium, 3 g dietary fiber

    WHITE RUNNER BEAN SALAD

    For the dressing:

  • 1 hard-cooked egg*

  • 2 medium cloves garlic

  • 2 oil-packed anchovy fillets

  • 2 tablespoons red wine vinegar

  • 1/4 cup extra-virgin olive oil

  • Salt

  • Freshly ground black pepper

    For the salad:

  • 3 cups white beans, such as runner cannellini, cellini or marrow; soaked, cooked, then well drained

  • 1/2 medium red bell pepper, seeded and cut into 1/4-inch dice

  • 1/4 medium sweet onion, cut into very thin slices (about 1/3 cup)

  • 1/4 cup finely chopped flat-leaf parsley

  • Salt

  • Freshly ground black pepper

  • Tender young escarole leaves, shredded

    For the dressing: Combine the egg, garlic and anchovies in a food processor; pulse until smooth. Add the red wine vinegar and process to combine.

    With the motor running, add the olive oil in a slow, steady stream; process until the dressing comes together. Add salt and pepper to taste.

    For the salad: Warm the beans and place them in a salad bowl. Add the bell pepper, onion and parsley, toss gently to combine, then add the dressing and toss to coat evenly. Taste and adjust salt and pepper as needed.

    Divide the shredded escarole among individual plates and spoon the bean salad on top of each portion.

    *To hard-cook eggs, place them in a large saucepan and add enough cold water to cover them by an inch or two. Place over medium heat and heat just until the water begins to bubble gently but does not boil. Reduce the heat to medium-low or low and cook for about 8 minutes (or for 12 to 15 minutes from when you began to heat the eggs).

    Makes 4 servings.

  • Per serving: 282 calories, 10 g protein, 28 g carbohydrates, 16 g fat, 2 g saturated fat, 1 mg cholesterol, 162 mg sodium, 8 g dietary fiber