Admission is free unless otherwise noted.

"THE 'I' OF THE STORM," workshop on Gary Simmons' book of the same title, with a focus on "where we came from and what we're supposed to be doing"; led by Stephanie Seigh, director of Peacemaking & Transitional Services, Association of Unity Churches International; 1-4 p.m. Aug. 2, Windward Unity Church; free; information, 262-6731.

MULTI-MEDIA SPIRITUAL MESSAGE, by musician Dan Del Negro, "From Digging It to Living It," combining the spoken word, PowerPoint presentation, original music and meditation; 11 a.m. Aug. 2, Center for Spiritual Living-Windward O'ahu (formerly Windward Religious Science Church), meeting at King Intermediate School, Building F-2; information, 236-0950,www.cslwindwardoahu.org.

"THE GOLDEN RULE IN ALL MAJOR RELIGIONS," an Interfaith Conversations Windward discussion, led by the Rev. Sam Cox, 1 p.m., Aug. 3, Pohai Nani Good Samaritan Retirement Community, 14th floor, Kane'ohe; information, 236-7814.

INTRODUCTION TO ZEN MEDITATION, 9 a.m.-12 p.m. Aug. 8, Palolo Zen Center, 2747 Wai'oma'o Road.www.diamondsangha.org, 735-1347.

WEDNESDAYS AT ST. ANDREW'S, brown-bag concerts of chamber and choral music, and recitals by guest musicians and the cathedral's own musicians, 12:15 p.m. Wednesdays, Episcopal Cathedral of St. Andrew (brown-bag lunches in the cathedral encouraged); 524-2822.