Members and guests will get to sweat for free at 24 Hour Fitness during a Dec. 24-31 promotion from the health club.

"We want to be part of the solution for keeping people motivated to work out during the holidays," said Chris Gurtcheff, vice president of personal training at 24 Hour Fitness. "Our trainers and group exercise instructors are available to support guests who are looking to continue their fitness routines and work hard towards their goals when temptation is calling and time is limited."

Call 800-224-0240 for more information.