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The Honolulu Advertiser
Posted on: Tuesday, July 28, 2009

Pau Hana Power Hour kicking off at Pipeline

Advertiser Staff

Local exercise company FORCE Fitness is teaming up with Pipeline Café to unveil a high-energy group workout experience never before seen in Hawaii. The Pau Hana Power Hour at Pipeline Café kicks off on Monday.

“Imagine kicking, punching and jumping your way to a stronger body as laser lights ignite your senses,” said Rod Redondo, CEO of FORCE Fitness. “We are thrilled to introduce this new workout concept for all fitness levels. Turn your happy hour into a full-blown power hour.”

The Pau Hana Power Hour at Pipeline treats participants to a 50-minute total body workout. Class is scheduled every Monday, at 6 p.m. The class is $20.

“The energy and stereo sounds fuel the adrenaline for an intense workout,” Redondo said. “Our instructors will supervise your body every step of the way, while motivating you to push yourself to the max. There’s also the opportunity for people to come down, hang out and watch friends and colleagues test their strength and endurance.”

Festivities are planned for the evening to celebrate the first power hour class. Guests will be treated to:

  • Complimentary chair-side massage from Serenity and Massage.
  • $10 vouchers for all power hour participants good for another class throughout the month of August (the voucher is good for 30 days).
  • Scores of prizes and giveaways.
  • Showcase of products and services by several local businesses in the health and wellness industry.

    “It’s the perfect social fitness experience to kick-start the beginning of the work week,” Redondo said. “We always offer a diversity of movements to personalize the workout. Bring a friend and start creating your own group exercise team to hold you accountable while making you smile and sweat as well. It’s shaping up to be the ultimate evening in aerobic conditioning and social networking.”

    Participants will have the opportunityto begin creating fitness teams of at least six people. After a certain amount of consecutive workouts, they will be distinguished by workout tops with their team name, color and the FORCE Fitness logo attached – group discounts will also be created with this option.

    For more information on the Pau Hana Power Hour at Pipeline and other FORCE Fitness programs, visit www.ForceFitnessHI.com or call 265-1859.