Baby Boot Camp has two new locations on Oahu for women who want to be fit before and after giving birth.

The classes combine strength-training, with cardiovascular drills, as well as Pilates, yoga and abdominal exercises to improve core strength. Strollers are an integral part of the routine.

The new locations are at Kahala Mall and, starting Sept. 14, at Manoa Marketplace’s Baby aWEARness. They join existing programs at the Kakaako Waterfront and the Central Oahu Regional parks. Visit www.babybootcamp.com for more information.