| Friday, December 26, 2003 |
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Exercise class for new moms working out well
It's called a boot camp, so bring your shoes, determination and attitude to work. |
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Catch of the Day |
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Sports notices |
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| Friday, December 19, 2003 |
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Lacrosse nets youths
Sunday's Honolulu Marathon will mark the culmination of months of preparation. Countless hours have been sacrificed in training toward this goal. You have gained tremendous self-discipline as you trained with a sense of purpose. |
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Lokahi club to compete in Brazil |
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MISO championships on Sunday |
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Catch of the day |
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Sports notices |
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| Friday, December 12, 2003 |
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Patience will help in recovery process
Sunday's Honolulu Marathon will mark the culmination of months of preparation. Countless hours have been sacrificed in training toward this goal. You have gained tremendous self-discipline as you trained with a sense of purpose. |
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Wooden surfboard series begins |
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Catch of the Day |
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Sports notices |
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| Friday, December 05, 2003 |
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Pacing is key to success
Worldwide participation in marathons is bigger than ever. There seems to be a mystique about the 26.2-mile distance that attracts people. |
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Coaches featured at Hawai'i's banquet |
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Kailua Pee Wee team off to Orlando |
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Sports Notices |
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| Friday, November 28, 2003 |
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Tapering is an integral part of race preparation
I have met many people who have been disappointed in their marathon performance. The answer could be in something called tapering, and with the Honolulu Marathon on Dec. 14, it is important to understand the art of tapering. |
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Club offering hikes for all levels |
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Motorsports seminar on Maui |
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Catch of the day |
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Sports notices |
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| Friday, November 21, 2003 |
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Route knowledge a must
With the Honolulu Marathon less than a month away, it wouldn't hurt to do some studying. |
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Maui Adventure Race set for next month |
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Catch of the day |
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Sports notices |
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| Friday, November 14, 2003 |
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Mainland drivers take on best Hawai'i has to offer
Gary Costa is one of two dozen select drivers itching to speed around a quarter-mile track in the $19,000 Hawaiian-USAC-Southwestern Sprint Car Classic tonight and tomorrow at Hawai'i Motor Speedway in Campbell Industrial Park. Gates open at 5; races start at 7. |
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State Swim Hall of Fame set to induct second class |
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Catch of the Day |
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Sports notices |
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| Friday, November 7, 2003 |
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Light traffic, water stops make route a favorite
The Ala Wai Canal is a calm and peaceful 1.5-mile waterway in the middle of one of the busier areas of Honolulu. Prior to its construction, it was mostly swamp land, but today its surroundings have become a very popular recreation area. |
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Senior Olympics Nov. 15 |
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Catch of the Day |
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Sports notices |
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| Friday, October 31, 2003 |
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Age not factor in pool
At an age when other swimmers are slowing down, Sui-Lan Ellsworth has improved her times by sharpening her technique. |
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Honolulu pool whiz wins title |
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Tour de Cure event set for Nov. 16 |
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Catch of the Day |
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Sports notices |
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| Friday, October 24, 2003 |
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Van der Meer still hits courts with enthusiasm
Long before hitting the ball loudly, and baseline winners became the rage in tennis there was Dennis Van der Meer. There still is. |
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Competitors take to trails for extreme triathlon |
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Catch of the day |
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Sports notices |
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| Friday, October 17, 2003 |
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From 15 athletes to 1,500
Twenty-five years ago, 15 triathletes entered the inaugural Hawaiian Iron Man Triathlon, and 10 volunteers helped organize the race. |
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Catch of the day |
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Sports notices |
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| Friday, October 10, 2003 |
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The more, the merrier for golfing's Quigleys
For those who grumble about their spouse golfing too much, we present Angie Quigley. |
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Tahiti's Rai back to defend title at Moloka'i Hoe |
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Lam earns first world rank points |
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| Friday, October 3, 2003 |
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She's back on board
For Kailua's Sheldon Plentovich being healthy meant rock climbing, weightlifting and never having to take an aspirin in her life. |
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Mother, daughter capture grass title |
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Catch of the day |
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Sports notices |
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| Friday, September 26, 2003 |
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Reaching out under water
As a McKinley High School senior, Denise Sala studies from textbooks and in her spare time experiences hands-on learning with scuba diving in an innovative program provided by Palama Settlement. |
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Women's canoe race wide open |
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Sports notices |
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| Friday, September 19, 2003 |
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Popular spot has plenty to offer for all runners
If there were such a thing as a traffic counter for runners, then Ala Moana Beach Park probably would be the most popular running spot in town. |
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Kailua athlete swims Catalina Channel |
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Sports notices |
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Catch of the day |
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| Friday, September 12, 2003 |
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Good times, good food bring out best for bocce
In Hawai'i bocce games, it's difficult to tell which bends more, the rules or the ball. |
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Bike Factory Hale'iwa Triathlon set for Nov. 1 |
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Sports notices |
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Catch of the day |
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| Friday, September 5, 2003 |
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Running diary can be invaluable training tool
After every run, I always make sure I enter my workout detail into my running log. |
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Dick Evans Memorial race to circle O'ahu on Sunday |
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Sports notices |
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Catch of the day |
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| Friday, August 22, 2003 |
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Barefoot running not always good for the feet
Is bare better? You might think so, if you've read any number of recent articles in national magazines like Runners World and Health and Fitness. |
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9 Hawai'i teams in tennis nationals |
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Sports notices |
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Catch of the day |
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| Friday, August 15, 2003 |
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Scenery, variety run deep in valley
Running in Manoa Valley is a nice change, but don't run during rush hour. |
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Triathlon to benefit athletes with physical disabilities on Sunday |
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Sports notices |
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Catch of the day |
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| Friday, June 13, 2003 |
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Rodeo teens spurred by determination, drive
After years of rodeo practice, Ryanna Cambra and Alex Schuman head for the Big Island for a little bit of R&R: riding and roping. |
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All-female ocean event this week |
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Notices |
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Catch of the day |
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| Friday, June 6, 2003 |
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AARP, USTA reintroduce tennis to older generation
AARP, the organization formerly known as the American Association of Retired Persons, had its first date with Hawai'i tennis. Both hope the relationship gets serious. |
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Surf 'n Sea series early deadline is today |
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Hike to Sleeping Giant's head ends in spectacular view of Kaua'i |
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Sports notices |
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Catch of the day
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| Friday, May 30, 2003 |
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Young club, modest goals
‘Ewa Beach’s “secret” canoe club is hoping to make a little bit of noise this year. |
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Sagapolutele returns to conduct camp
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Beach volleyball tourney set
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Sports notices
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| Friday, May 23, 2003 |
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Schwitters retiring after many wins, memories
For 38 years, if you wanted a tennis coach to scream, micro-manage and run you ragged, you did not go to the University of Hawai'i. It was not Jim Schwitters' style. It wasn't his way growing up in the Midwest, and Hawai'i certainly didn't turn him into a Type-A personality when he moved here 40-plus years ago. |
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UH courts to get overhaul |
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Sports notices
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| Friday, May 16, 2003 |
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Polo enthusiasts are hoping for a Renaissance On O'ahu's North Shore
For the first time in 10 years, polo has returned to the North Shore and enthusiasts say new players are needed to keep the sport alive in Hawai'i. |
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Canoe series continues off Maui |
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Sports Notices
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| Friday, May 9, 2003 |
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For AYSO athletes, soccer comes down to Fundamentals
More than 630,000 boys and girls, ages 4 through 18, in 46 states, participate in AYSO. There are also 250,000 volunteer coaches, referees and administrators — most of whom are parents of the participants. |
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Volleyball tourneys scheduled |
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Events highlight Safe Boating Week |
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Sports Notices |
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