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Stories |
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EATING IN
Smokin' flavor in your favorite foods
Where there's smoke, there's flavor and you can add that flavor without adding fat, sodium or calories. Don't be thinking of a big, black smoker barrel out in the backyard and hours of cooking time. We're talking here of an inexpensive stovetop arrangement and a few minutes of work.
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STATE OF THE PLATE
Hawai'i's Best Restaurants
Check out our restaurant guide, which includes this year's 'Ilima Award winners.
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HEALTHY EATING
Veggies are a dieter's best friend
Vegetables help you lose weight because they're high in fiber and water. And they fight disease. While experts recommend eating a variety of vegetables, here are the best of the best.
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LIGHT & LOCAL
Szechuan eggplant with less oil
A friend suggested that I lighten up the recipe for the popular restaurant dish Szechuan spicy eggplant, sometimes called eggplant with pork
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RECIPE DOCTOR
Lighter pound cake perfect for summer
Q: Do you have a favorite pound cake recipe that you wouldn't mind sharing with all of us? Summer is a great time for pound cake and I would like to try a light one for a change.
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SEVEN OR LESS
Fruit offers seasonal sweet treats
Summer fruit is in stores now, a welcome addition for outdoor meals and cookouts. Fruit concoctions can be quick and easy to make and are generally among the more nutritious snacks around. |

QUICK BITES
Eat, drink, be merry with Chef Braz
YThe Ala Moana Hotel's Plantation Cafe this week kicked off a Flavors of Portugal promotion with Chef Mark Braz's recipes for specialties from caldo verde soup to flan with port. A selection of Portuguese wines and beers will be served, too. |

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| RECENT RESTAURANT REVIEWS |
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Taquerias a little bit Tijuana, a little bit SoCal
Santa Barbara's La Super-Rica Taqueria was a favorite of Julia Child, and it would be hard for most folks not to become fans of at least one of these inexpensive Mexican-style fast-food eateries.
At Lucy's Grill, it's the portion sizes that impress
Lucy's Grill 'N Bar in Kailua, one of the most popular eateries on the Windward side for its self-described "Euro-local food" and fresh fish dishes, has a reputation that builds expectations.
Feeling at home in Rome with Italian restaurateur
The owner of Mediterraneo on South King Street recently opened Pane and Vino, a wine bar in Waikiki. These restaurants have a kind of charming ambiance rarely found in Honolulu.
Little corner of Bangkok has nestled into Kapahulu
Bangkok Thai may not be the prettiest Thai restaurant here, but certain dishes such as the whole fried fish, green curry and crabmeat fried rice really deliver a heady rush of intense sweet, sour, salty and hot Thai flavors.
More reviews ...
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