The Honolulu Advertiser - Health and Fitness

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The Honolulu Advertiser

The Honolulu Advertiser - Health and Fitness

Stories

Bryant Stamford
• Body Shop archive

•	Exercise may boost rate of breast cancer survival
•	Breast cancer medicine praised
•	Obesity gaining on smoking as No. 1 killer
•	Hormone-therapy study finds risks outweigh benefits
•	Ads aim to educate on nonprescription drugs
•	Americans urged to get flu shots now
•	High levels of toxin found in breast milk

>> More health stories

Dave Patania
• Personal Trainer archive

•	Fat can go, but your body type will stay
•	Machines best bet for beginners
•	Take a stroll and those extra pounds will slip away
•	Counting steps with a pedometer seems to really encourage fitness
•	Your exercise misconceptions might need a reality check
•	Heart monitor helps in workout, but try 'talk test'
•	Personal trainers can help transform your body, life


>> More fitness stories

Healthy eating
• Recipe collection

•	Don't let junk food lurk at work
•	Need a tip for losing weight? Eat at home
•	Newfound 'bargains' have less fat and calories
•	Got milk? Maybe you should skip more dairy fats
•	Marriage and kids bad for your waistline, studies find
•	Key to losing weight lies in grocer's freezer
•	Control 'food environment' to lose weight

>> More diet stories

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