Island Life | |
| 140 pounds lost with old-fashioned program |
| Earlier birds 'n' bees talk needed |
| Movie openings |
HEALTH/FITNESS | |
| Health calendar |
SHAPE UP | |
| Better organic than sorry |
PRESCRIPTIONS | |
| Pomegranate juice really can help you live a long life |
OTHER FEATURES | |
| Hawai'i 'Samurai' series out on DVD |
| It's our Holiday Fiction Contest — write a story! |
ISLAND LIFE SHORTS | |
| Scare us! |
| Tube Notes |
| TGI Thursday |
SHOW BIZ | |
| Two Mels create music, laughter at Pagoda |
Entertainment/TGIF | |
| TGI Thursday |