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The Honolulu Advertiser
Posted on: Wednesday, April 9, 2008

FOOD FOR THOUGHT
Crab cakes home cooks can manage

By Wanda A. Adams
Advertiser Columnist

 •  Hot stuff!

Got a request a while back for the crab cakes they serve in the banquet operation at the Hilton Hawaiian Village Beach Resort & Spa.

Chef Daniel LaGarde was kind enough to downsize the recipe for a home cook and send it to me so I could share it.

One key to making a good crab cake is lightness of hand. Don't overblend the seafood mixture. Don't beat it. Just gently fold the ingredients in together. For this reason, it's better to assemble and prep the ingredients beforehand and then put them in a single big bowl all at once, rather than adding one thing at a time and stirring in between additions.

To shape the cake, you can use your hands (wet them a little to prevent sticking) or two large serving spoons (pick up a spoonful, then use the other to round, mound and smooth).

For this, you can use frozen crabmeat, which saves both money and time. But don't use the regular canned kind. The crab should have been previously cooked, picked free of any shell and drained well of moisture. I'd use the Phillips Seafood brand frozen canned crabmeat and the frozen snow crab legs you can find at the big-box stores.

Five ounces of crab, in case you don't have a kitchen scale (but you should get one!) is a little more than half-cup ... so figure you need a generous cup of crab for this recipe.

VILLAGE CRAB CAKE

  • Butter, oil or oil spray for sauteeing

  • 2 tablespoons minced vegetables (celery, onions, green onions)

  • 5 ounces lump crab meat

  • 5 ounces snow crab meat

  • 1 egg

  • 1 pinch of Old Bay spice

  • 3 dashes Worcestershire sauce (or to taste)

  • 3 dashes Tabasco sauce (or to taste)

  • 1 tablespoon Dijon mustard

  • 3 tablespoons mayonnaise

  • 1/2 cup fine dry bread crumbs

  • 1 tablespoon chopped fresh herbs (your choice: parsley, sweet basil, etc.)

  • Grape-seed or canola oil for frying

    Preheat oven to 350 degrees. In a saute pan, heat a teaspoon or so of butter or oil, or a few spritzes of oil spray. Saute minced vegetables until limp and translucent. Drain and cool.

    In a medium bowl, place the well-drained and picked-over crabmeat along with all the remaining ingredients. Gently toss and mix. Form the mixture into 2-ounce cakes. In a saute pan, heat a slick of grape-seed or canola oil and fry the cakes on both sides until golden-brown; remove to paper towel-lined plate to drain. Place in baking dish and bake at 350 degrees for about 4 to 6 minutes to complete cooking.

    Makes 4 servings of about 2 cakes each.

  • Per serving: 200 calories, 14 g fat, 60 mg cholesterol, 590 mg sodium, 4 g carbohydrate, 15 g protein

    Send recipes and requests to: Wanda A. Adams, Food Editor, The Advertiser, P.O. Box 3110, Honolulu, HI 96802; wadams@honoluluadvertiser.com; or fax 525-8055.

    Send recipes and queries to Wanda A. Adams, Food Editor, Honolulu Advertiser, P.O. Box 3110, Honolulu, HI 96802. Fax: 525-8055. E-mail: wadams@honoluluadvertiser.com.

    For more information about our 150th anniversary cookbook, call 535-8189 (message phone; your call will be returned). You can order the cookbook online.