Shambala Center offering upcoming workshops
Advertiser Staff
Several free workshops are in the offering for Kailua Shambhala Meditation Center, 25 Kaneohe Bay Drive, Suite 205:
-- Meditation for stress relief, Sundays 9-11 a.m.: Individual meditation instruction, open meditation; Tuesdays 6:30-8 p.m. - Introduction to Meditation – guided instruction, Q&A discussion
-- Buddhist Chants: Sunday, 10-11 a.m.: Sadhana of Mahamudra chant after morning meditation; 9-10 a.m.
Information: 342-6298, kailua.shambhala@gmail.com or www.kailua.shambhala.org.