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The Honolulu Advertiser
Updated at 9:13 a.m., Monday, July 14, 2008

Shambala Center offering upcoming workshops

Advertiser Staff

Several free workshops are in the offering for Kailua Shambhala Meditation Center, 25 Kaneohe Bay Drive, Suite 205:

-- Meditation for stress relief, Sundays 9-11 a.m.: Individual meditation instruction, open meditation; Tuesdays 6:30-8 p.m. - Introduction to Meditation – guided instruction, Q&A discussion

-- Buddhist Chants: Sunday, 10-11 a.m.: Sadhana of Mahamudra chant after morning meditation; 9-10 a.m.

Information: 342-6298, kailua.shambhala@gmail.com or www.kailua.shambhala.org.