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The Honolulu Advertiser
Posted on: Wednesday, July 23, 2008

LIGHT & LOCAL
Last-minute Southwest dish was hit

By Carol Devenot

 •  'Confection-ate'

Sometimes when you are worried about something, it's better to think about something you like to do. I have been noticing that more and more. For example, when my boyfriend asked what I was going to make for a Spanish party we were invited to, I freaked out. I had completely forgotten that I was supposed to prepare a dish for the potluck. This incident taught me two important things.

First of all, let go. I forgot about it, and went to my dance class. While driving down King Street, I noticed the store It's Chili in Hawaii. I have been meaning to go into this cute little shop for a long time. This was the perfect time.

Second, follow your inner voice. I had no idea of what I was going to make. I asked the owner for some suggestions. She quickly led me to the back of the store, and gave me a sample of her ready-made South Beef Stew. It was very spicy but tasted delicious. She said I could either buy a container or follow the recipe, which she provided. The little voice inside said, "Go ahead and make it; it'll be great!

I bought some of the Mexican spices and seasonings, then stopped at Safeway for the rest of the ingredients. When I got home, I followed the recipe and added some of my own touches. I used fresh garlic and added a can of tomato paste. Because I knew some might not like it hot, I added fewer green chilis and less chile powder and hot sauce. The recipe suggested that you serve it with hot rice. I ran out of time, so I just grated cheese on the top and placed it into my insulated tote. When I arrived at the party, the cheese had melted perfectly and all I did was garnish it with cilantro. As it turned out, I had fun preparing my own creation, and best of all, the guests loved it!

CHILI IN HAWAII SOUTHWEST TURKEY STEW

  • Olive oil cooking spray

  • 1 to 2 medium yellow onions, chopped

  • 3 cloves garlic, chopped, or 1 to 2 teaspoons garlic powder

  • 2 pounds ground turkey, lean beef or ground buffalo

  • 1 tablespoon cumin powder

  • 2 tablespoon New Mexico Chimayo powder

  • 1 tablespoon Mexican oregano or regular oregano

  • 2 (14.5-ounce) cans diced tomatoes

  • 1 to 2 (11-ounce) cans whole-kernel corn, drained

  • 1/4 cup Buena New Mexico Green Chili with juice

  • 1/2 bunch cilantro, finely chopped

  • Salt to taste

  • 1 cup low-fat grated Mexican cheese (optional)

  • 1/4 cup hot sauce (optional)

    Spray a nonstick Dutch oven with olive oil spray, and saute the onions and garlic until translucent. Add the ground turkey and brown. Add the cumin, chili powder, oregano, tomatoes and green chilies and bring to a boil. Reduce heat and simmer, cover and cook for 15 to 25 minutes or until the corn and beans are tender. Add cilantro before serving. Garnish with cheese. Hot sauce may be added to taste. Serve with hot rice or whole-wheat spaghetti.

    Makes 6 servings.

  • Per serving: 400 calories, 18 g fat, 4 g saturated fat, 120 mg cholesterol, 850 mg sodium, 29 g carbohydrate, 4 g fiber, 11 g sugar, 30 g protein. Note: Vegetarians may omit meat and add more veggies and beans.

    Want a local recipe lightened up? Write Light & Local, Taste Section, The Advertiser, P.O. Box 3110, Honolulu, HI 96802; or taste@honoluluadvertiser.com. Carol Devenot is a Kaimuki-raised kama'aina, teacher and recipe consultant, and author of "Island Light Cuisine" (Blue Sea Publishing, paper, 2003). Learn more at www.islandlightcuisine.com.