Buddhism based on achieving balance
By Rev. Alfred Bloom
In an Advertiser article concerning the Baha'i Faith (May 30, 2009), the author stated erroneously that the Indian founder of Buddhism "inspired disciples to embrace asceticism." Asceticism is associated with self-mortification and self-deprivation in various forms.
Gautama, prior to his enlightenment, underwent ascetic practice. Images show him with his bones protruding from having denied himself food. However, when he failed to attain enlightenment, he rejected the ascetic way and sought a more fruitful path.
In the course of his practice, he was offered some cereal. With his body refreshed, he continued his meditation, finally reaching enlightenment.
A major principle emerging from this experience was that enlightenment requires a sound mind in a sound body. In his first sermon after enlightenment, Gautama Buddha taught the principle of the Middle Path between the extremes of pleasure (hedonism) and pain or deprivation (asceticism).
From the Buddhist standpoint, it is important to maintain a balanced life whether in body, mind or speech. Bodily extremes may either dull the senses through boredom or create deeper egoism and a sense of superiority through physical endurance.
Consequently, Buddhism became known as the teaching of the Middle Path. The one practice that became central was sitting in meditation in the lotus position, which contracts with the variety of Indian yoga meditation practices. Through this practice, the mind becomes stilled and deeper insights can emerge.
There are occasions when Buddhist practitioners will undergo more strenuous practices, which may be called ascetic. On Mount Hiei in Japan, there is a 12-year practice of circling the mountain on foot, performing prayer, meditation and fasting, sometimes under severe conditions. These practices are done to acquire spiritual power. They are peculiar to that tradition and for special purpose.
As Buddhism progressed through Asia, it became more integrated with the life of ordinary people, who supported the monks. In South Asia, monks traversed the village receiving alms of food. In North and East Asia, because of the severe climate, monks had to either grow their own food or receive donations from local individuals and communities. In turn, they performed funerals and memorials for the people.
Doctrinally and historically, Buddhism has avoided ascetic practice as a standard for spiritual attainment. Rather, for all people, it advocates a disciplined life of moderation and restraint as the means to deepen spiritual experience.