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The Honolulu Advertiser
Posted on: Wednesday, June 3, 2009

Now for a few manini tips on panini


By Wanda A. Adams

First of four articles

Although we can go to the beach, barbecue, camp and picnic all year 'round here, the fact is that most of us reserve these activities for summer, when many students are out of school, family and friends visit, and holidays like Kamehameha Day, the Fourth of July and Labor Day give us a little time off.

For the next four weeks, I'll share recipes I discovered in researching my next cookbook (no publication date yet; I'll let you know when I do).

Did you know you can make a panini without a panini press? It's not perfect, but you can get that melting, "squished" and grilled effect by simply pressing down hard on a sandwich on the grill.

The secrets of this technique are: using cheese and very thinly sliced meats or moist fish such as canned tuna; dressing it with a liquid vinaigrette and giving it time to soak into the bread, and employing a relatively soft bread, but one that can still stand up to the grill.

At home, make the sandwiches, wrap them individually in plastic wrap and place in cooler. Also at home, scrub the grill well so the sandwiches don't taste of whatever you last cooked.

At the park, beach or camp site, light briquets in grill or hibachi, and allow to burn until ashed over; push briquets to one side. Place the sandwiches on the grill away from briquets and press firmly with a spatula for one minute; grill a minute or two and turn; press again and grill until toasted and melting.

As to the type of bread to use: panini bread, if you can find it; flatbread; Boboli rounds cut in half to make a half moon-shaped sandwich or a firm-textured sliced white bread.

Here's an example.

CAMPFIRE TUNA PANINIS

  • 2 teaspoons olive oil

  • 1/2 red or sweet onion, cut into crescents

  • 3 large red bell peppers, tops and bottoms trimmed, cut into thirds to make three rectangles (or equivalent roasted bell peppers in jars)

  • 1 cup grated mozzarella or jack cheese

  • 2 (6-ounce) cans tuna, well-drained

  • 1/4 cup chopped oil-cured black olives

  • 1/4 cup capers, rinsed and drained

  • 8 ciabatta or foccaccia squares, about 4 by 4-inches, split horizontally

    For the vinaigrette:

  • 4 teaspoons. balsamic vinegar

  • 4 tablespoons olive oil

  • Salt and pepper

  • Minced fresh parsley or herbs, as desired

    Heat 2 teaspoons olive oil over medium heat. Add onions and slowly caramelize until limp and golden brown. Preheat broiler. Arrange bell peppers on broiler pan, skin side up, and broil until skins pucker and blacken. Place peppers in paper bag and allow to steam. Peel off skins. Set onions and bell peppers aside. In a bowl, toss together cheese, tuna, olives, capers and caramelized onions. In a separate bowl, whisk together vinaigrette ingredients. Drizzle sandwiches with just enough vinaigrette to moisten ingredients. Drizzle 8 bread bottoms with more vinaigrette and top with one eighth of the tuna mixture; lay a piece of roasted bell pepper over the tuna mixture and top with bread. Wrap tightly in foil, press down gently with palms; refrigerate.

    At the camp site: Make a charcoal fire on one side of the grill; when briquets are ashed over, place unwrapped sandwiches on opposite side from fire and press down with spatula to compress ingredients. Cook 1-2 minutes per side until toasted and melting.

    At home: Cook in panini grill or press well with spatula and then bake unwrapped sandwiches on foil-lined pan at 350 degrees, finishing with a short time under the broiler to crisp tops, about 2-4 minutes.

    Makes 8 sandwiches.

  • Per sandwich: 370 calories, 16 g fat, 3.5 g saturated fat, 15 mg cholesterol, 800 mg sodium, 38 g carbohydrate, 3 g fiber, 6 g sugar, 21 g protein

    Variation: In the vinaigrette, substitute red wine vinegar and add 1 teaspoon of anchovy paste.