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The Honolulu Advertiser

Posted on: Friday, January 28, 2005

Money, food, baby-sitting may help

 •  Remembering the fallen: List of troops killed
 •  Share your condolences

By Karen Blakeman
Advertiser Staff Writer

Family and friends of Kane'ohe-based Marines killed in Iraq will be going through some tough times in the coming months, but there are ways the community can make the seemingly unbearable bearable, experts said.

Whether it is providing financial assistance, volunteering to help care for a child or responding to the universal impulse to bring food in times of trauma, community support does have a positive impact, said Claude Chemtob, a clinical psychologist who splits his time between New York and Hawai'i and specializes in the treatment of people exposed to disaster and terrorism.

"Just don't stop bringing the casseroles too early," he said. "It's important to stay supportive over the long term. Don't be intrusive, but check back regularly."

Ken Lee, a licensed clinical social worker and disaster mental health volunteer with the American Red Cross, said families aren't the only ones likely to experience negative feelings. Those who have heard the stories of the bereaved or seen the traumatic incident on television may suffer similar symptoms.

"The term we use is 'compassion fatigue,' " he said.

The person suffering it needs to acknowledge the feelings as normal and avoid suppressing them, he said.

• • •

EASING THE PAIN

There are ways to help the grieving process:

• Listen. Encourage the person to talk about their feelings and to share memories of the deceased. Remember, it may take the person a long time to recover.

• Don't offer false comfort. It doesn't help the grieving person to say, "It was for the best" or "You'll get over it in time." Instead, offer a simple expression of sorrow and take time to listen.

• Offer practical help. Baby-sitting, cooking and running errands are ways to help.

• Encourage professional help. Don't hesitate to recommend professional help when you feel someone is experiencing too much pain to cope alone.

Source: National Mental Health Association