| Island Life | |
| • | Dogs get the works |
| • | Wired 'ukulele artist struts to strums |
| • | Miss Hawai'i wins talent competition |
| • | SHAPE UP Ferocious discipline drives Kenyan marathoner |
| • | THE LEFT LANE Ali'i accessorizing |
| • | Tube Notes |
| • | TGI Wednesday |
| • | TASTE Dining with Atkins |
| • | Culinary Calendar |
| • | QUICK AND EASY Michael's fresh Hawaiian heart of palm ahi poke |
| • | OFF THE SHELF Fresh Hawaiian heart of palm versatile and nutritious |
| • | COOK'S TIPS On the trail of bread crumbs |
| • | RECIPE DOCTOR Garlic mayo brings out portobello burger's best |
| • | QUICK BITES Lili'uokalani lu'au |
| • | FOOD FOR THOUGHT North Shore getaway a foodie trip |
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