| Island Life | |
| • | Plan now for prom |
| • | And the Oscar for Best Predictor goes to ... |
| • | SHAPE UP Learning to like that better food |
| • | ISLAND LIFE SHORTS Absorb mandala energy to energize the day |
| • | TGI Wednesday |
| • | Tube Notes |
| • | TASTE Spice up your low-sodium diet |
| • | Cutting the salt in local-style favorites |
| • | Make steady changes to lower your sodium |
| • | Primer on putting plants on your plate |
| • | Culinary Calendar |
| • | LIGHT & LOCAL Quick patty made with tuna, tofu |
| • | RECIPE DOCTOR Fried chicken skips the deep-fried oil |
| • | SEVEN OR LESS Gather family for Greek chicken tenders |
| • | QUICK BITES Serve it up in Kapi'olani college's culinary series |
| • | FOOD FOR THOUGHT Soy sauce substitute may suffice |
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